Thursday, May 10, 2018

The Power Of Understanding Is Very Powerful

Recently I had two personal experiences that reiterated to me the power of understanding and forgiveness. One experience was for me to ask for forgiveness, and the other, looking for someone else to understand me.

I got an email recently from someone in my past. In it she expressed a need for closure on an incident that occurred between the two of us many years ago. Unfortunately, my own memory about the issue was very fuzzy, but really it didn't matter what I did or did not remember because her feelings were very much in the present. I was devastated that something I had done, even though unintentionally, had caused her such pain. I apologized, with respect for what she was feeling, and for my own need to make amends. It is so hard to accept sometimes our own culpability in bringing on pain in people we care about. In fact often we are unaware that something we have said or done has hurt someone. So, when confronted and surprised by someone we have hurt we get defensive, and combative, rather than be apologetic and understanding. In my example, this person had her experience and her feelings, that is a simple truth that I had to acknowledge and respect. Her gift to me was accepting my apology, and thanking me for my lack of defensiveness, and understanding her need to get closure and move on.

People are not perfect. We screw up. We screw up with our friends, our partners, and yes, we screw up with our kids. When you own your mistakes, and apologize to your kids, you show them respect. They will be able to move on. When you get defensive and evasive even when you know it's on you to take responsibility for your actions, your kids become disrespectful, and then feel acutely a double standard of "do as I say, not as I do."

The second experience illustrates this point. I felt a colleague had crossed a professional boundary. I agonized for a week about whether to share my feelings about this incident. But I could see that it was interfering with our relationship,  and that we needed to talk about it. I was expecting a simple "Oh my god, I am so sorry, I didn't even realize, I'm glad you told me so I can do better the next time. "Instead, I got a "face". You know that face, kind of all scrunched up, and disdainful. No apology, no thanks for letting me know, just the feeling that I was the crazy one! Even if I was the crazy one (which by the way I wasn't) giving me that gift of understanding would have cleared it up in a second. Like I said nobody is perfect, and we all make mistakes.  How can we change if we don't know what those mistakes are, take responsibility for them and move on.

The power of understanding, and all the "I get It" scripts I feed you in these blogs I hope pave the way to help you accept, respect and move on in your relationships. Truly, it's powerful stuff.

1 comment:

  1. Thanks for the post!
    Also, taking responsibility for your words and actions and understanding other people's feelings show a great example to our kids.
    I always tell my clients that children don't only need good equipment and toys to feel comfortable (which, by the way, Sophie van der Linden can help with), but a good relationship teaching them something, too.

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