Wednesday, April 30, 2014

Teaching Your Teens Respect For Women

Did you know that 1 in 5 college women have been sexualy assaulted, but very few report, being afraid of blowback from their peers, their administration, and fear of being victimized for a second time. What the hell is going on with these young men? A researcher and alum from the Harvard graduate School of Education was on the Harvard Campus recently and relates this anecdote."  I was walking on campus and a male Harvard student walks by and says to me: "Damn, you're a sexy bitch." And this is one of our "best and brightest."  So, I guess this is the way young men say hello to women now.

Yes, we need colleges to set better policy about sexual harassment but that men feel permission to speak like this to women, starts wayyyyy before they step onto that college campus. Here is what I think.


  • Now that kids are getting smartphones at earlier and earlier ages, (getting one at 8 years of age is no longer an exception) boys now have easy access to pornography at a very early age, way before they even have access or readiness for the actual experience with a real live girl of their own age. Research has shown that these early images and sexually provocative language can literally make brain connections. Just like learning a new language, this now becomes their language of sex, and communication with women.

  • Now that kids can download apps where they can use extremely sexual language when texting each other, that disappears in 5 seconds, safe from parental supervision, sexting has become the norm for communication. As in "hey sexy bitch." Do this starting at age 8 or 10 or 12, it becomes your go-to language.
How surprising can it be then, for boys who have had the freedom to look at misogynistic porn and use misogynistic language talking to their "bitches," go off to college thinking this is how women like it! And by the way, adding fuel to the fire, these "bitches" think hearing that language from boys is no biggie,  

This is where you come in. Your kids need you desperately to let them know this is not alright, and not safe. They need you to monitor what they are writing so when you see this kind of language, you can talk to them about it and let them know it is not OK. You might need to say to your teen; Hey how would you like it if I said to your mom, hey bitch you're f##kin hot, Or mom might say: "how would you feel if your dad talked to me that way." Don't mince words or language when you are talking to your teen. Say the words they are using, say them out loud, make them uncomfortable and embarrassed, how else will they hear how demeaning and ugly sexually explicit can sound when it is used as a "hello, what's up?

If you want your teen to go off to college and life acting respectfully towards women or demanding respect if they are a woman, that takes work. It means saying no to apps that allow them to develop bad habits because no adult is giving then the other side of the story. It means disabling safari on their smartphones for young boys too young to understand and too impulsive and horny not to access porn without your knowledge. 

Think about it this way. When your kids were young, you understood that they had a developing brain, and you knew that the most important thing you needed to do was to stimulate it by providing experience; reading, talking, singing, etc Your teen's brain is in that same stage of development, it is open to stimulation. Make sure that what it's feeding on is healthy and safe, and respectful!

Tuesday, April 29, 2014

Teenagers+Summer = You Gotta Have A Plan


"Idle minds are the devils playground." No truer quote applies when thinking about teens and summer. If you haven't yet gotten into the summer mindset, here is your wake-up call! Everybody needs down time, but 10 weeks of down time for teens can spell t-r-o-u-b-l-e, especially if you are a working parent. If you anticipate leaving your house for work at 8 AM with your sleeping teen snug as a bug in a rug, thinking that all is well, get you head out of the sand. The devil will be over to visit.

Regardless of good intentions, too much time = too much potential for temptation. We're talking sex, drugs/alcohol and general mischief. Once boredom sets in, which it always does after the initial bliss of no structure, look out. The planning should start now. If you have a younger teen, 13-15, this is a bit harder. They are too old for day camp, too young for most jobs, and too inexperienced or  not motivated to find something on their own. Many older teens are unmotivated as well, or lack the confidence to find something on their own. So the first thing is to have realistic expectations of how much your teen will do independently to make something happen. Your job is to make your expectations clear, that is step #1. "I get you are looking forward to the summer, and having free time to hang with friends. We want you to have time for that too, but it's also important for you to have other things going on for you as well, either  a job, or a volunteer/educational/internship experience, or camp, something that gives you a feeling of accomplishment and purpose. How would you like to go about this? What kind of help do you need from us?. Here is the deal, the question isn't, do you want to do something or not? but what is it you would like to do?"

This can be a slow, painful process, as mostly you will get a lot of "I don't knows." If you have some extra money, there are many great programs that cater to particular interests of teens. If they want a job, expecting that they will have any idea of how to go about looking for one is unrealistic. Do this together, making a list of the kinds of places that are of interest to them, and then drive them around to pick up applications, and sit with them as they fill them out. If you just say to your teen, go get some applications, and have you filled our those applications probably not much will happen. I worked in a work/study program for 14 years with teens, and rarely did I find a teen who felt confident enough to follow through on expectations. What looks like laziness is actually low-self esteem.

It is important to let them know that if there don't seem to be any jobs, and volunteering or interning is the fallback, that you will provide them with some kind of stipend. But, and this is important, if they choose to be idle, and do neither, then you will choose  not to provide them with any summer spending money. Sitting around with both nothing to do and no money is not fun, and will get old really really fast. So provide incentive and reward for those idle minds, and keep that devil at bay.

Thursday, April 24, 2014

Things To Consider Making THE College Decision

I may be a little late on this one. I think the deadline for making college choice decisions is next week. But I wanted to offer a little advice based on a conversation I had recently with a parent whose daughter is transferring after finishing her freshman year.

The school she chose to attend last May was in a warm climate, which she loved, was a college that has become one of the "it" colleges over the last 5 years, and had that cache and vibe that both parents and seniors in high school respond to. Pretty campus, small but not to small, 5,000 students, good program in the academic area she "thought" might become her major. Notice I put the "thought" in quotations. That is because many, many kids start off with an interest in one area, and when they graduate are in a completely different major. Which is great by the way. That actually is what the college experience is all about. Trying out different identities, different interests, different kinds of relationships, and different academic areas. OK so what went wrong. Turns out the school was a complete mismatch.

While the "big picture" of this college fit the bill, the actual day to day of college life did not. This is a school where the "Greek Life" is king. Everybody pledges a sorority or a fraternity, or if that doesn't interest you, than there are academic clubs that function like them. These clubs unite people who share a similar major. You live together on the same dorm floor, study together and party together. This is a college divided. So... if you don't get into the frat or sorority of your choice, and you haven't yet settled on a major, or if you have, and you don't particularly want to surround yourself by your classmates 24/7 you are kind of left out in this college. And all this happens by the middle of your freshman year.

This left this student with few people to hang with. Though she had made friends in her dorm, many of them pledged or joined something and they were otherwise engaged. She didn't get into the sorority of her choice. Also turns out living on a beautiful campus, in the middle of nowhere left few alternatives for leisure non-partying activities. No real town to go to, go to a movie, take a walk, or go to eat. Pretty place, but very isolated.

The areas you and your senior should be discussing now are not academics, but college life. Because honestly, this will be the make it or break it of settling into and loving their new college life. Here are some important questions to ask, and I advise making sure your son/daughter calls and speaks to at least two kids who are completing their own freshman year for their perspective. I know admissions offices will be happy to  furnish your teen with students who have offered to talk to incoming freshman.

Questions:
  • Does size matter? Yes it does. 
  • Does rural VS urban VS suburban matter? Yes it does. How does your teen like to spend their free time, and does this school offer those chances to do what they like to do. 
  • What happens if they don't pledge a sorority or fraternity or do not get into one they want, or aren't interested in that whole joining thing, what do these students do and where do they go for their fun?
  • What do people do on the weekends? At the college I teach at, many of the students go home on the weekends, and those left have nothing really to do. My school is in the suburbs, and most students do not head into Boston, and there is NOTHING to do in the town  where the college is located. Not surprisingly many of my freshman students are transferring, at first thinking small and suburban was good, but now hating it's limitations.
This choice-making time is all about asking the detail questions, which your college-bound senior will not like to do. Teens look at the big picture, and have little patience for the smaller stuff. You will need to help them do that. It can make the difference between the phone calls you get from happy college freshman or miserable ones. Which call would you rather get?

Wednesday, April 23, 2014

Social Networking Posts That Can Put Your Kid In Jail

Promotion Wednesday. Have I mentioned I have a book coming out, and that it is available right now on Amazon. Here is a chance to read an excerpt of one of the tips that is on the Psychology Today blog website.
PS I am having a bunch of readings, if you live near any of these, please, please, please come and help me celebrate my book.
May 5th  Porter Sq Books in Cambridge 7 PM
May 14th Buttonwood Books  Cohasset  7 PM
May 16th Wellesley Books  7 PM
May 20th Barnes and Nobles North Shore Mall Peabody  7 PM
May 29th New England Book Fair Newton 7 PM
June 9th Barnes and Nobles 86th and Lexington NYC 7 PM
 Invite your friends!!!

http://www.psychologytoday.com/blog/singletons/201404/facebook-posts-can-put-your-kid-in-jail

Tuesday, April 22, 2014

The Night Of The "Bad Teacher"

OK this is shameless promotion Tuesday. Many of your kids are on vacation this week, so I thought I would offer up a fun activity for Thursday evening, @9:30 PM. Shameless Promotion: My daughter Ari Graynor is an actress. She is the star of a new CBS show that premiers on Thursday night @ 9:30 PM called Bad Teacher. Though it does share the name and basic premise of the movie that starred Cameron Diaz the similarities stop there. This bad teacher (my daughter) is a narcissist, but a sweet one. This is actually a show that you can watch as a family. It is cute, funny, and does not include any raunchy sex jokes, I promise! So sit down with a bowl of ice cream, or popcorn and your middle/high school kids and enjoy at family night in front of the tube! Here is a sample of the show. Enjoy

https://www.youtube.com/watch?v=KrlkXmFS1KM&feature=share

Thursday, April 17, 2014

A Teaching Moment For Your Teen About Pot

Most teens think pot is no biggie. And it probably isn't if they are using infrequently as a treat. But for many teens, pot is becoming the high of choice. It mellows you out, you don't throw up from it, and hey it's legal in Colorado so how bad can it be.

Well as it turns out, it's not good. In the developing brain of teens, it changes the way the brain grows. Rather than trotting out your own lecture on why drugs are bad, why not read this article at the dinner table!


http://www.bostonglobe.com/lifestyle/health-wellness/2014/04/15/casual-marijuana-use-creates-brain-changes-new-report-shows/X1cN8A7h5pOVJkeYkXTXlJ/story.html

Wednesday, April 16, 2014

When I Was A Teenager.....

I've been thinking about the the standards parents set for their children as they grow up. I was a very average student in high school, but I surely did not want my daughter to be like me in that regard during her high school years. I wanted her to be better, to have more options, to exceed what I felt was my own mediocrity at the time. PS, I think I am doing fine now!

In my parent coaching lately, I have been struck by the disappointment many parents feel about their teenagers lack of perceived motivation and achievement. Sometimes it's academic, sometimes it's the lack of passion their kids seem to feel for anything significant, and sometimes it's the resentment for the time and effort their teens put into their friends and not their family. When I ask these parents what they were like in high school, they often say, rebellious, angry, social, party animal, disrespectful to their parents... and then we smile at each other. One parent said, she didn't much like her teen these days, and started to cry.

Projection is a defense mechanism we can thank Freud for introducing us to. We often "project" on our children those qualities, memories and characteristics we hate most about ourselves. We sometimes see our children in a light that unconsciously reminds us of that part of ourselves we least like, and then wonder "how did they ever get this way?" Hmmmm

I urged the mom who was feeling so negatively about her teen to tell him she totally understood how he was feeling. She had never really shared honestly with him about her own teen years, which were full of rebelliousness and anger..just like her son. She could see how her own parenting style was mirroring her parents, smothering, and overbearing. She worried that being honest with him might encourage him to throw it back in her face. In fact, just the opposite was true.

Sometimes your teen feels your expectations so keenly and worries that they will fail. So rather than disappointing you and not living up to your expectations, they will just stop trying, and then you can be angry with them rather than disappointed. Anger is a much easier emotion to deal with than disappointment. This mom remembers well how she continued to disappoint her parents, and frankly continues to disappoint her family, not because she isn't successful enough, because she is,  but because she isn't doing what they had expected her to do. She made choices to do what she wanted to do. The message that you are OK being who you are, is so much more loving and accepting than, you need to be how I want you to be. And they will be just fine.

Tuesday, April 15, 2014

Money Matters

Unless you are comfortably wealthy, most parents these days are using up their retirement portfolios, giving up restaurants, vacations, new cars and any other perk that one usually looks forward to in mid-life, to pay for their kids to go to college and have the freedom from debt as they start their young adult life. And most parents I know who do this, do it freely and with love.  It is only when the semester grades start coming in, or the epidemic of changing one's major multiple times, that requires students to take additional courses (read more money) for their interest of the year, that parents start to wonder about the return on their investment. Many students I know are now on the 5 year plan due to flunked classes, need to make up credits or change of heart in what they want to study or do with their life. And because they have not been a part of the financial planning for their college career, and because they live in a fantasy world when it comes to money, and because many parents are afraid to talk money with their kids, they are not taking much responsibility for these decisions. Kids seem to want more, fancy phones, expensive video games, unlimited supply of clothes, and parents work hard to give them more. We aren't doing them any favors. Before they go to college is when they need to learn the meaning of money.

How many of your kids have any idea what their phone bill is, or their computer or cable bill that allows them to order movies on demand without regard to the extra $6.99 that appears on your bill.
How will your teens ever develop an appreciation for what things cost unless you teach them. I am a big advocate whether you are a family of means or a family where you need to count every penny, that you have a monthly date to go over the bills. Let them see just how many movies they did order and what the cost was. How much their portion of their cell phone cost. Dollars and cents, they need the reality. So much of teens lives in this 21st century make it easy to live in lalaland. They can say things without consequence through impersonal devices, they can order things without using the old fashioned greenback, and so it is no surprise that when they go off to college with a car full of new clothes and comforters that it feels magical. They absolutely need to know that college can cost up to $50,000 a year, and that is a sh**load of money.

Start teaching them now. They may not have to pay the bills, but at least let them know that it all costs the real deal...money. Maybe there is a limit on downloads and uploads, and scanning the bills together you develop some budget items. Let them know that mediocrity is not acceptable for college when everyone in the family sacrifices for their ability to go. A little guilt never hurt! And more importantly, obstacle and challenge make the journey to success so much more meaningful.

Thursday, April 10, 2014

Preparing For Proms

With Prom night looming, its time to talk about the safety issues of prom night. A parent called me recently with this prom night delemna. Her 15 year old daughter had been invited to a prom. The kids in this group had decided to rent not just a limo, but a party van which seats 20+ kids. The plan was to all go in the party van to a restaurant for dinner, sans adult supervision and then head back on the van to the prom. Sounds like fun!!!! Except the sans adult supervision. Though it is verboten to drink on these party buses, where drivers are trained to make sure kids get on the bus as alcohol free as possible, the stop at the restaurant would be a perfect opportunity for some pre-party alcohol/drug prep. No watchful eyes of limo driver or parents. I'm guessing mulitple visits to the restrooms provide ample opps for quick and dirty booze comsumption.  Not safe!!!! This is drinking at its least safe. With a small increment of time teens will power drink so that they can reach the desired "highness" before re-boarding the bus. This is a prime-time for kids drinking potentially lethal amounts.

Expectations, expectations, expectations. This is night that has been planned for months, down to the most finite detail. Not least of which is how to sneak, hide, and invent new ways to party so the adults won't catch them. A few years ago it was water bottles. Teens, feigning dehydration, brought in their innocent looking water bottles into the prom party. No need to even hide their drinking, it was "just water". It didn't take long for the chaperones to figure out that ploy as kids vomited all over the dance floor, and passed out.

Moving on, last year, a few students ate some brownies, a lovely gift from mom to snack in the limo. Only these brownies may have come from mom's oven, but not mom's recipe, being full of pot. The kids still throwing up on the dance floor, (must have been some pretty strong pot) were sent by ambulance to a local hospital. Let's just say, there will now be no food or drink allowed into the prom. So much work, such creativity, all in the name of getting high.


The message here is that teens are extremely motivated to find new and different methods of partying before the party. I remember a community drug/alcohol committee I served on many years ago. Around prom time, the committee met with the group that included a number of high school students. When asked about a "sober prom" all the students said that kids would almost rather not go to the prom if they couldn't party before fearing they wouldn't have fun if they weren't drunk. That just made me so sad.

There is work to be done here. Below are some tips on helping your teen have a safe prom night:

"I Get It" Opportunities:

  • I am so excited for you.
  • I know how much fun you are going to have.
  • I know there will be some situations that you have never been in before, lets figure out what they might be and put a plan together. 
Prom proofing your home:
  • Lock up all alcohol and prescription drugs
  • You drop off your teen's backpacks and sleepover bags to houses they will be going to either pre-prom or post-prom. (This helps with the hidden contraband kids pack in their backpacks)
  • If kids come to your house to pre-prom. Supervise. This is when a lot of kids try to imbibe since they can't drink in the limos anymore. 
  • If kids come to your house to post-prom, be the keeper of the backpacks and bags. Stay up all night if you are having an all night sleepover. One parent I know made it a requirement that all parents whose kids were coming to her house after the prom had to call her personally to let the parents know the rules of the house. No cars, parents were responsible for picking their kids up in the morning. This guarded against any kids sneaking out and possibly driving to get booze or drive drunk. Any teen caught with alcohol would have to be picked up by the parents immediately. 
  • For those parents who think it's ok to let kids drink in your house to celebrate prom night as long as you take their car keys thinking you are now the "responsible parent" Listen up. First of all it is not your right to make a decision about kids that are not your own to drink. That is every parents right and responsibility to make their own rules and expectations about alcohol and drug use for their own kid. Also just because you are giving them "permission" and may have purchased the booze, don' think that means that kids will drink responsibly. That just means kids are going "yippee" we can get trashed! Getting trashed also means getting sick, passing out, getting alcohol poisoning, falling, tripping, get the picture? Also what happens if one of those kids you have given"pemission" to drink has a medical condition you don't know about, and alcohol exacerbates it and there is a medical crisis. And finally, IT IS ILLEGAL TO GIVE MINORS ALCOHOL.
Prepare and help your teen plan for:
  • Getting in a car with someone who is buzzed.
  • Unwanted sexual advances
  • Drinking and drugs at a house party
Strategies and scripts for getting out of unsafe situations:
  • Make an "escape plan" using text message code word
Provide scripts:
  • I'm allergic, alcohol makes me sick
  • My boyfriend/girlfriend wouldn't want me to fool around with anyone else
  • My parents drug/alcohol test me
  • Thanks I don't need a ride, I'm going with someone else
  • I feel like crap, I'm going home
If things get out of hand, and a friend is out of control and wants to drive:


  • Get a few friends together and grab the keys from the kid who shouldn't be driving.
  • Text the parent in the house that there is a problem in the basement, or outside
  • Go to the bathroom....for a long time. Text me, and I will meet you around the corner
Proms are fun and are memory makers. Really, don't be scared with everything I just wrote. I just want you to be prepared, and for you to prepare your teen. When you "get" that this night can be full of surprises, and that the awesomeness of it all can make it hard to stay safe, you are being smart. Be excited with your teen, and help them to be safe. 

Wednesday, April 9, 2014

Procrastination...My Old Friend

Zits Cartoon for Apr/04/2014

Oh does this bring back memories. I admit it, I am the queen of procrastination. I avoid, I make deals with myself, I pay ridiculous consequences both figuratively and financially due to my procrastination, and you would think at age 62 I would have worked all this through. I have paid enough money to parking ticket offices in cities all over this country for late payments to have probably bought a new car! This is a tough one!

Perhaps this is something that you just don't understand. Maybe you are the responsible person I long to be, and you have a teen who makes you a crazy with the "waiting to the last minute" episodes that often become your problem. As an adult, I take full responsibility for my flaw, but with teens, no such luck. Somehow their procrastination whether on time management issues, or homework and project deadlines, they somehow become the victims. It's your fault for not waking them up, or not reminding them, or the teacher's fault for assigning them this "stupid project." They are just not willing to take any responsibility for finding themselves in this conundrum, and it can make you hold your head in frustration, just like "Jeremy's" mom!

I just got off the phone with a parent whose teen dug himself into a hole this school term. His missing homework and project assignments have cost him 3 letter grades. So though he could be an "A" student in this class, he is probably getting a "D"for the term. A new girlfriend, and the distraction of this "love connection" got him in this predicament. Too much texting and facebook messaging at night during homework time, and not enough work. "I'll do it!!!! Don't worry!!!" rang through the house on most nights. Getting the progress reports mid-term, the parents set up a carrot, if you don't bring the grade up to at least a "C" no drivers ed during April vacation. He was at that time getting an "F". This kid, desperate for his license, vowed to change. And he did. Parents saw him hunkering down to do his work, but unfortunately, it was too little, too late, and he could only get his grade up to a "D". The good news as I told this parent, is that the consequence is already in place, and you can put yourself on a lecturing break. No need for an "I told you so" or for an " If you only". Here is what you can say: " I get how disappointing this must be for you. I know for the last month you have really worked hard to get your grade up. But I'm guessing the hole was too deep to get out of it totally. Unfortunately you will have to put off taking drivers ed till summer vacation, after fourth term grades come in. That was our deal. I know that you will do better next term, knowing now what you need to do to keep up. I am sorry it didn't work out for you this time around."

Done!!!!! This is how kids learn. Lecturing does not make a difference. Consequences that have meaning and that your teen has a stake in can be life changing. Finally sick of paying extra late fines for my procrastination on those damn parking tickets, I am proud to say, I pay the tickets as soon  as I get them. Now if I could just put enough money in those meters!!!!!

Tuesday, April 8, 2014

Teens and Depression


This last year has been noteworthy for the number of teen suicides. No way to sugar coat this, it is just horribly sad. The three teens who have died in my community shocked everyone. They were the "good teens" the ones with passions and drive and loads of success. Teens who commit suicide are often the kids you least expect to. The ones who can say they are depressed, ask for help and get it, are not the ones who commit suicide. A young comic, Kevin Breel, (see link below) is a young man who has struggled with depression for many years, he is now 20, and no one knew. He describes living a double  life; excellent student, amazing athlete, active in the theater program, had a thousand friends, everyone loved him. And as he describes it, he was a moment away from suicide. His depression was not a result of a bad breakup, or a bad grade, but chemicals in the brain that just couldn't make enough of those feel good chemicals that keep us feeling stable. 

Everyone understands the bad breakup sadness, but depression that is biology based gets short shrift in our culture, but it is the one that has got to be discussed. 

 I have had a number of calls recently from parents worried about their teen, trying to figure out whether their teen is just having growing pains, or is in a real depression. Teens love to dump on their parents, giving them their most angry, their most sad, their most anxious and fearful feelings. This is the good news. Think of it as colic. When the bad stuff gets expelled, then sleep and peace can come...until the next time.

Teens are feeling their feelings in ways they have never experienced them before. The intensity comes from an adolescent brain that is over activated in the area responsible for emotion, and literally from having some of these feelings for the first time. Without experience and a history that would have given them a game plan to deal with these feelings that are overwhelming, they are vulnerable to feeling like they might never go away. The first break-up, a humiliation on a soccer field, or a stage, the embarrassment of doing something or saying something impulsively stupid in front of your peers, the disappointment that someone you like doesn't like you back, the worry that they are disappointing you in some way, or any one of a million other things can feel like a catastrophe.

So your kid comes to you in a rage, in a tantrum, sobbing uncontrollably and you feel helpless. But they are coming to you. Like a sponge, you absorb every drop of emotion. You can't sleep, you can't eat, you live with a pit in your stomach that your kid is in pain. But here is the thing, now that they have dumped it all on you and you have so graciously sopped it all up, they are free to go out and enjoy life again. Rinse and repeat!

When is it time to worry? The dumping is a good sign. The emotion is a good sign. They are working it out.  It may be hard on you, but at least they have an outlet. The worry should start, if they are not talking, isolating themselves, and really seem to have lost the up and down nature of teen life. Up and down is good. Staying down is not, or never getting down are both red flags.  If you see your teen spending increasing amounts of time alone, in their room, avoiding family and friends, you might say something like this: " I have noticed recently that you seem more down than usual. You seem to be spending a lot of alone time in your room away from us and your friends. I get life can be complicated and difficult and sometimes overwhelming, and you might like just getting away from it all. I used to do that to sometimes. But I worry that you are not giving yourself a chance to talk about it. If you don't want to talk to us, I understand, maybe it would be helpful to talk to a counselor. I don't want to bug you, but I love you, and want you to work out what seems to be bothering you. I'll check back in with you in a few days, and we can talk about a plan." You will probably get a "leave me alone!" but don't let that deter you. Keep checking in, and letting them know that you are concerned. Eventually, you may just have to make an appointment and make them get in the car.

An conversely, if you have the teen who is almost manic in their ability to manage it all, grades, extra curriculas, friends, etc, make sure you do a check with them as well: " You know honey, you always look like you are so in control of your life, you put a lot of pressure on yourself, I just want to check in to make sure you're OK with it all." Open the door, let them know that that kind of pressure cooker life can mask other feelings, and you just want to let them know you are available and can handle their down moments. 

Seeing your teen be in pain is the worst. Giving them a safe haven to express it is a gift. I would watch this video with your teens, and open the discussion. It doesn't scare you.

http://www.ted.com/talks/kevin_breel_confessions_of_a_depressed_comic

Thursday, April 3, 2014

Saying No Can Have Many Unexpected Outcomes

I read a wonderful editorial this past weekend. (see below) Most parents say NO when their teens make one of their many requests because the requests are either unreasonable, unsafe or because parents are tired, worn out and aren't in the mood to deal. But after reading this article it got me to thinking about the times in my life when I got a NO. And many times, that NO forced me to rethink, readjust expectations, and become more creative. For example, I have a new book coming out in May, (have your heard??)  When I showed what I thought was a finished manuscript to a big time editor of a big time publisher who I had met socially and who graciously offered to read it, I thought I had hit the holy grail. Hey everyone had told me this publishing thing was hard, and first time out I had my book in someone's hands. Initially the feedback was good, but then I got the "I think we'll pass" email, but with some very sage advice. First I had to lick my wounds, I was disappointed, and had to grieve a hit to my ego. But now I can see that this NO is what made book what it is today. It's two years later, and alot of really hard work I didn't think I had in me, but that NO made me see that I did.

Saying NO doesn't have to be punitive. It can be a gateway to growth. This quote says it all:
Amichay identifies three types of “no”: The one that makes us try harder; the one that inspires us to rethink our visions; and finally, the one that moves us into a different direction. 

So one of those times you say NO to your teen, maybe give them that chance to move in another direction. For example, when they come to you with one of their cockamamie, ridiculous, what are you thinking requests; instead of saying NO this is ridiculous, you can say: " Go back rethink, and come back to me with a more reasonable plan, and let's talk. Make them work just a little bit harder, and think just a little bit more, and maybe then they will get their holy grail YES.

http://www.bostonglobe.com/opinion/editorials/2014/03/27/are-millenials-hearing-enough/HPRtqb0oh2eH8Bocjo4chL/story.html

Wednesday, April 2, 2014

Tis The Season For The College Acceptance and Rejection

Tis the season.....For all of you who have high school seniors, the college acceptance and rejection season is upon you. You are in high anxiety, and your teen is in higher anxiety. This feels like a defining moment for everyone, even though truly....it is not. Admission to college is a little like a shell game these days. Sometimes kids get into the colleges they did not expect, and sometimes they get rejected from a school they thought was a sure thing.  Sometimes kids get into what they thought was their dream school, and by the end of the first semester they are miserable, disillusioned, and can't wait to transfer somewhere else.

Your first job is to monitor your own emotional temperature, and manage your own expectations. Where your senior gets in or doesn't get in does not define him or her or YOU. It does does not make them a genius or a loser. It is a moment in time. I have seen kids go to the school of their dreams and fail miserably, and I have seen kids go to their bottom of the list choice and end up happy, and very successful. Once the initial shock, excitement, or disappointment wears off, as it does by summer when you are in buying for the dorm mode, all will be forgotten except for the excitement of starting college...any college!  If you are more excited than, or more disappointed then your teen, you need to tone it down. Your teen is not in the business of having to meet or not meet your expectations and dreams for them. They have enough to contend with dealing with their own feelings. Talk to your partner, talk to your mother, talk to your friends, but don't impose your emotional agenda on your child. That will truly be the best gift you can give them for graduation!

What you can do is that will be helpful to your perspective college freshman is validate whatever feelings they are having. You don't need to try to make it all better, or tell them what you think they should do or go, you just need to understand and be in THEIR moment with them. As In: "I get this must be exciting for you, or disappointing for you,or frustrating for you, etc, etc" Remember that your teen lives in the emotional part of their brain. So whatever the outcome of this college decision process is, your teen will feel first, think later. Give them the time to do that. There are alot of factors that weigh in on the college decision, $$, location, course offerings, distance from home, but there is time to think about all those things later. Give your teen the time to process, and sit with the results. Maybe even a few weeks before you even start talking about it. You might say;" I get how hard this decision will be for you, I know you have a lot to think about. I want to give you time to just digest before we have to really get on the decision making stick. I am happy to talk with you anytime, but I want you to know that I respect your need to think on it. Let me know how I can help."

And finally, please respect your teen's privacy when it comes to sharing the acceptances or rejections. Maybe your teen could care less who knows and will give you permission to tell the world. But some kids are VERY sensitive about this whole process and absolutely do not want their business shared with the masses. Case in point: I was at my gym last week and over heard a discussion between two moms who were spin class acquaintances, not best friends. Both were going down their teen's list of where they were accepted or rejected. I wondered why that seemed so important to two women who didn't even know or care about each other's kids. I know parents are proud when their kids get into schools that make them proud. Often I see those parents starting off the conversation, just so someone will ask them about their kids. Try not to get into the " My kids better than your kid" state of mind. All of our kids are wonderful, and where they get in or don't get in will not change that!

Tuesday, April 1, 2014

11 Year Olds Like Sending Sexy Pictures Too

OK this is another get your head out of the sand moment. This has been the month for middle school and the sexy pic. A few weeks ago it was about an 8th grader today a 6th grader. I have gotten this call a number of times from different parents and have been approached by parents with the exact same situation after my seminars. So this is more widespread than you think.  Understand, that these are different kids from different communities. The one constant, they are all 6th graders.

Parents of the boys, being vigilant about monitoring their 6th grader's phone, come across a photo of a selfie of a fellow sixth grader, that is a girl, dressed in panties and a bra posing suggestively for their 11 year old sons. What to do? What to do? Apparently the boys were surprised and shocked that the girls sent the photo, after all they are only ELEVEN!!!!! But pleased, I'm sure, none the less. So this leaves the boy's parents in a quandary. Besides the obvious of deleting the photo and hoping that their sons had not forwarded the photo to anyone, the parents wondered should they call the girl's parents? I had to really think about this. My first instinct was absolutely, these are really young kids, and if it's bra and panties in 6th grade, than its full frontal nudity in 8th. Parents of these girls have got to help their girls with this. SO yes call. But then the story gets more complicated. Not knowing the parents, there was no idea of how this information might be received and dealt with. In a few instances, parents told me that the girl's family situation was dicey, and that their sons were really worried that the girl's parents would really be scary punitive to the girl and the boys didn't want to see their friend get in so much trouble. Oy the guilt that kid would have to carry.

So here is the best that I came up with. I did feel somewhat protective for the girl. I encouraged the parent to supervise their son to send a text to the girl saying this: " Hey my parents checked my phone and found your picture. They were really upset. I begged them not to call your parents, and they said that this time they won't. But don't send any more pics like this because my stupid parents are checking my phone all the time, and if i don't let them, they will take my phone away. I don't want to get you in trouble, and you should be careful about sending pictures to other boys cause their parents might not be so nice."

Here is my hope; that this girl, very early on, gets the message that sending sexy pictures is not a good idea, and this gets nipped in the bud. And now there is a plan, that if another pic shows up the boys know that the girl's parents will be called. Boys must be told not to pass on these pictures, because if they are found on other phones and they are the source, then they can get nailed for sending pornography. Make sure snap chat, snap video or vine are not on your teen's phones, this is how these photos get shared, and someone, somewhere along the line will screen shot this photo and then it can easily get out of control.

For those of you with girls. Please share this story as a cautionary tail. Let them know that parents do monitor their kid's phones. See you are NOT the only one. You get that sending sexy pics might be fun to a boy you have a crush on, but it is unsafe and you hope that there are other ways to show a boy some affection. TEACH THEM TO BAKE SOME BROWNIES!!!! It worked in my day.