Friday, December 27, 2019

The Twelve Days Of Vacation

On the twelfth day of vacation my teenager gave to me
the back to school of "leave me alone, I'm getting up"
11 moans of vacation is to short 
10 straight hours of sleeping
9 texts of "can I stay out a little longer" 
8 different plans for New Years Eve
7 hours of playing video games
6 kids sleeping in the basement
5 minutes of peace
4 hugs and thank you's for great gifts and dinners
3 ride requests
2 loads of laundry 
and mornings free of "get up you're going to be late."

Wednesday, December 11, 2019

A Quick Parenting Quiz

A Parenting Quiz

  1. When your teen walks in the door after school, do you ask these three questions? How much homework do you have? How did you do on your quiz? Did you talk to your teacher about...?
  2. Do you spend your weeknights walking in and out of your teen's room asking? When are you going to put this laundry away? Have you finished your homework? Did you take the trash out?
  3. Do you spend your post school hours telling your teen multiple times to: Get off instagram and do your homework! Stop texting and do your homework! Get off that video game and do your homework!
  4. At least one time per week, do you find something that your teen has done that you can compliment?
How did you do? If you had 4 yes's congratulations!!! If you answered with 3 no's and a yes congratulations!!!! if you answered no to the last question, lets talk!

Obviously when parents come to me for coaching they are usually struggling with the first three questions. How can I get my teen to do what I want them to do? Why doesn't my teen listen to me? Why doesn't my teen tell me anything?  I have found that there is a direct correlation to the non-listening, non-action taking of teens to the amount of positive feedback they are given by their parents, there isn't much given.  Most parents are so worried that if they don't stay on top of everything their teen needs to do to be successful, then they will be at a disadvantage when  it come to the important thing, like getting into college for instance. This approach to parenting can be extremely time consuming, exhausting and mostly unrewarding. Putting yourself in the role of CEO of your child's life, automatically puts you in that secluded corner office worrying about the success of your "company" and out of touch with your "employees".

I was watching a news story recently about the online company Zappos. The CEO of that company
did not have a corner office, in fact, he didn't have an office at all. He "lived" in the same cubicle as the rest of his staff, right in the middle of the action. The work-life atmosphere at Zappo's is designed to promote hard-work while providing their employees with food, fun and lots and lots of kudo's for jobs well done. They have found that it is the food, fun and kudos that make their employees want to work their asses off for the company. Nobody minds the long hours and the cubicles because they feel understood and appreciated.

I think this is a model that can translate well to parenting. You probably aren't having much fun anymore with your teen, as they stay as far away from you as possible, worried that every time they see you it means you are on them about something. Kind of like that worry you feel when you see the "boss coming." Uh oh, now what did I do wrong, you might think. Gotta turn this around. Try making your nightly rounds without questions or comments. Maybe bring up an unexpected treat or snack you know is a favorite of your teen's and saying: "Thought you might like this treat..love u" and walk out the door.

I talked with a parent recently who is all over her teen, worried that he just wasn't "working" hard enough. His attitude towards her was becoming toxic as a result. The good news was this kid was a really good kid. But she had forgotten that in her worry that he wasn't on top of everything academically that he should have been, ie missing homework assignments that were resulting in lowering of his grades, avoidance of college essay and application writing, that she was not paying attention to the good stuff he was doing. He was not drinking or taking drugs, though most of his friends were. He was managing a part-time job. He was saving money, not squandering it away like most of his friends. Lots of good stuff.

I sent her home to put a little "fun, food and kudos" back into their life together. At a dinner out at his favorite fast food restaurant, rather than asking a million questions and lecturing him about his "future", the mom told him how proud she was of the decisions he made in his life that must be hard, like not drinking when he was with his friends, like how seriously he took his sport, like how conscientious he was about his job even though it meant getting up wicked early on a Saturday morning. She told him she was going to back off with all his college stuff as she had confidence in his ability to follow though if this was something HE really wanted for himself. I think this boy thought he had died and gone to heaven. As soon as she understood and appreciated what good stuff he was doing, he then accepted responsibility for what he wasn't doing, and they had one of the most honest, and fulfilling conversations they had ever had.

This Zappo's CEO is on to something. If you want to get the most out of your relationship with your teen you have to keep it balanced. Stay on and interested in those things you know are important but never ever forget the fun,  the food and  the kudos!





Wednesday, December 4, 2019

Wake Up You Sleepy Head!

There are those teenagers who never need a wake up call, god love em! But for most parents mornings are traumatic. The pit in your stomach feeling of here we go again. the abuse, the yelling, the cajoling, the threatening, none of which really works. Here's the thing, your kids will eventually get up. They know that, and you know that. But as long as your are a willing partner and enabler, they will depend on you to make sure that happens! Works for them!!! But starting your day this way every day, does not work for you!!

Let them know today what you will and won't do to help them with the new morning wake-up

YOU WILL NOT:
1. Spend the first hour of the morning making it your mission to get them up.
2. Listen to their usual morning abuse as you continue to update them about how much time they have left before the bus/ride/walk to school is approaching.
3. Give them a lateness excuse because they just couldn't get their ass out of bed.
4. Give them a ride if they choose to stay in bed and miss their bus/ride/walk to school

YOU WILL:
1. Let them know that you understand that this transition to early AM's is really hard. You understand that they do not want to get up this early, and that they hate it.
2. Share with them what you are not willing to do with respect to getting up on time.(use above list)
3. Share with them what you are willing to do:

  • Work with them to come up with a plan. Perhaps you are willing to give them two wake-up calls. But if they choose to ignore those reminders you will NOT continue to shake, scream, or otherwise annoy the hell of them until they get out of bed.
  • Be happy to drive them to school or bus stop at the appointed time. But if they choose to not to get up in time to make the ride, they will be responsible for their own transportation that day. DO NO LET THEM CALL UBER UNLESS THE ACCOUNT USES THEIR DEBIT CARD AND MONEY!!! (SEE NOTE BELOW)You will not wait around for them to get up and out!
  • Buy any new required clocks or alarms they might need to rouse them out of their deepest sleep
NOTE: I have recently been made aware that teens are using UBER as their own private limousine service. Thanks mom and dad for making it so easy for me to be entitled and lazy!! I know driving kids hither and yon is a pain in the ass, but that is just part of the parenting job description. Allowing your kids to get rides on demand feeds their already entitled little egos that "I want what I want when I want it!!!" DON'T DO IT. Trust me you will regret it. I will write further about this in a blog next week.

Your teens have got to learn to be responsible for getting up on-time. My college freshman tell me that this is their biggest challenge when they get to college. Most of them report that they sleep through most of their first classes because they never developed their own plan for wake-up, instead relying on their annoying parents to do it for them. This is your practice time. It takes years to develop good AM rituals that work. This will take some trial and error. But please stick with it. You both deserve a better start to your day.

Wednesday, November 27, 2019

Thanksgiving: Join The Clean The State Club

I think the fires in California, the mass shootings, and what feels like the fragile state of our world has given many of us an opportunity to pause and reflect on the power of something that is completely out of our control, and how it can affect the fabric of our lives. In my regular spot on the couch, I watch the nightly news, where they highlight the enormity of the after effects of the fires, coupled with the amazing community of neighbors and volunteers that have risen from the destruction. Though people have lost family members, pets,  their homes, and their possessions, they find strength in their love for each other and the community in which they live.  It does make me feel so thankful for the blessings of family, friends, satisfying work, and good health. Life isn't perfect, and there are many days I feel discouraged, or whiny about what now seem like such silly things in light of what those dealing with the after affects of these fires, that people are dealing with. So this Thanksgiving is a time for real thanks.

Your teen may need a little dose of that thanks this holiday. Maybe things haven't been so great. Maybe report cards have been disappointing, or their attitude towards you and the family has you pulling your hair out, or they seem ungrateful and entitled, or distant and uncommunicative. There is not much good to be found. And the more they disappoint, the more you pull away.  Sometimes we need an excuse to wipe the slate. Why not have Thanksgiving be that excuse. If you have found the last few months weighing in on the negative, maybe just for the next few days, you share some thankful moments with your teen. Maybe a text, or a card left on their bed with a " I get things have been hard between us over the last few months, but I am so grateful that you are my son/daughter. I cannot imagine my life without your (insert some of the good stuff here, here are some examples: humor; getting me to watch movies I never would have picked but loved; forced me to learn about..., you get the idea.) I know we will get past this other stuff. I love you."

Don't look for a response or a thank you. This is a selfless gift you are giving with no expectations. Teens need to know that with all the crap they hand out, you will always love them, plain and simple.

Treasure these days. Enjoy this break from routine. Happy Thanksgiving!!!

Wednesday, November 20, 2019

Puberty's A Bitch

https://www.youtube.com/watch?v=NEcZmT0fiNM
Watch this video first!!! Now laugh your ass off!! And then watch it again, and watch it with your daughter again. Great for ages 10 and up! Girls get their periods early these days. Don't you be unprepared, and don't let your daughter be unprepared. Have a good laugh! And don't expect that the flood gates will open and your teen will be so thankful to you for understanding!!!! Probably she'll cover her eyes, turn beat red with embarrassment, and run for her room. And let her. It just might take some time and distance from it to be able to talk about it. But she will if you will. Who knows, maybe she will want to talk right then, but don't be offended, worried or otherwise anxious that you did the wrong thing if she doesn't. Sometime, maybe later in the day, in the car, on an errand, you might say: "oh my god, just had a visual of bobbing for ovaries!!! That was such a crazy video, what did you think was the funniest?" Get a good laugh going, and then maybe share your own puberty story. Oh yes, we all have a story. I hadn't thought of mine literally until I watched this video. And it happened, I am embarrassed to say....50 years ago. But honestly, it feels like it happened yesterday...seriously.

So I was at my first sleep over camp experience, I was going into 5th grade. I hated it! Towards the end of the torturous 8 weeks, the head counselor Rayna (and yes that is her real name,and though sometimes I can't remember my husband's name, her name was totally avail in my unconscious.) So Rayna takes me aside one day, and with her arm around me says: You know Joani, when you get home from camp I think you should talk to your mother about buying you a training bra. Your breasts are starting to develop and they are showing through your tee shirts!" I....WAS......MORTIFIED. Breasts! Don't talk to me about that! And maybe she said something to my mom, because as soon as I got home from camp, off to the bra department we went, for my little stretch training bra. Which of course I refused to wear because NO ONE ELSE had one.

And that right there is the theme of puberty. Whether you are a girl like me who got those cute little breast buds before anyone else, or like the girl in the video that was the last to get her period, or the boy who is called the "jolly green giant" in fifth grade because he towers over all his peers, all young teens have their "lightening rod." The change that is or is not happening and that they think everyone around them notices and cares about. That is the teen brain for you. That new sense of everybody is looking at me, and this stupid body of  mine. It is torture!

So use this video to acknowledge how hard this all is to have a body you can't control and you can't predict. Don't minimize with a "don't worry it will all turn out OK." cause honestly maybe it won't. MY boobs just continued to grow out of control. My tiny boob envy still haunts me today as I watch those with tiny boobs wear beautiful strapless dresses, or carefree tiny tee shirts. Not me, not ever! Be in their moment with them, and a "I get how hard this is to have your body do things you don't like." Some days will feel worst than others, and the good news is that some days you won't think about it at all!

Wednesday, November 13, 2019

The First Report Card Of The Year

Just like the first frost that appears on our last surviving plants on the deck announcing the end of summer, so do the first fall report cards appear, announcing another kind of reckoning. Parents hoping that this year will be better, easier, their teen another year older and wiser, having learned from last years lessons, open the envelope with trepidation and anticipation. Some glance quickly, scanning for standout grades in either direction, others take their time, each grade at a time, each comment at a time. Until...THE comment, THAT comment, that when parents read make their veins pop, and their hearts pound. " Johnny is a good student, BUT he is missing 3 homework assignments and because of that his grade is a C instead of a B.

For some parents this might be the first time they have seen this kind of report card from their teen. Perhaps in previous years their kid led a quieter, less social life than other kids, and studying hard and striving for good grades was their true mission. But what is this, where are the A's and B+'s they have grown accustomed to seeing? And then for some parents, who had been hoping for a fresh beginning, a new year full of promise, feel disappointed that its same old same old.

Though your first impulse might be to barge into your kids room, or start in on dealing with this as soon as they step into your car or into the house, I encourage you to take a moment, and take a deep and cleansing breath. You are probably feeling somewhat duped by your teen, having asked over and over and over again: "Did you finish your homework?", and the answer was "YES". You probably asked over and over, "did you make up those missing homework assignments? " And the answer was "YES!"
But here, in living proof is the evidence of that lie. You are storming.

Your kids are expecting the storm. They are primed and ready with excuses, and explanations, and promises for change. Consider this an opportunity to approach this in a new way. Rather than starting the conversation with: "This is what happens when you spend too much time on your phone, and on your computer and with your video games. In this house, schoolwork comes first!  Instead try this: "Hey honey lets go over your report card together. Let him/her read it out loud. After each grade and comment is read, say "so what do you think about what your teacher said and how she graded you?" Refrain and I know that this is really hard, but just let them talk. You might hear some complaining, some "its not my fault the teacher is mean",  and some denial, "I didn't know that was missing." The goal here is to use this report card not as an indictment on bad study habits but as a road map for moving forward.

Using an 'I get it" moment, you might say: "I get first terms are always hard. Getting back into a routine is hard after the summer, and I know keeping up with friends, and sports and all the stuff you like is important to you lets figure out a way for you to do both. If you don't put your teen on the defensive and focus more on I want you to feel successful, you will find them more willing to have a conversation with you, and figure out a plan of action.  This is not about the grades!!! This is about your kids mastering material and developing a curiosity for learning. And this goes for the kids who come home with the straight A report cards. If you focus on the "A" rather than, "I am so proud for all your hard work, and how much you learned this term," you have a kid who is motivated to learn because of the external motivator of making you happy, rather than the power of the learning itself.

Fall is a time for new beginnings. Maybe you can see that your teen has a really hard time settling in and developing good study habits. For kids 6th-9th grade, sometimes hiring a college student as a homework buddy/mentor can be very helpful. This is not a tutor, this is someone who grabs your kid, takes him to your library, helps him get his homework done, and then goes out for an ice cream. It reframes homework from being a lonely, isolating boring experience, to something more to look forward to. Hanging with someone cool, who helps them, and understands them. This also gets you out of the power struggle of getting them to settle down and finish their work. If you are worried that this homework thing is a chronic problem, make sure you communicate regularly with the teacher. E-mailing at the end of the week to find out about missing homework, gives you a leg up on the "I did it" avoidance technique many kids use. (Read post on the homework avoider for more suggestions).  The most important message is not to label your kid as lazy, or unmotivated, this does not change behavior. Providing them with motivation, structure, and understanding does.

PS: Contact me at joani@joanigeltman.com for information about parent coaching by phone or in-person or having me come to give one of my seminars at your school or company.

Wednesday, November 6, 2019

Homemade Teenage Porn...A Dangerous Pastime!

Recently I heard this disturbing story. An 8th grade girl, who I'm guessing is dealing with some self-esteem issues, offered to give a blow job in the woods to a boy from her class. He was a willing partner. Another group of boys, aware of this sexual liaison decided to video this sexual encounter. No way were they keeping this "tasty tidbit" to themselves, and before you know it, it had been sent to the entire football team, and from there it went viral to most of the town's  teens. and beyond. One parent reported that her young teen on the receiving end of this teen porn video of kids she knew, was sickened and upset, and can't now un-see this video. Sex had not been on the radar of this young teen. Imagine then how if felt to watch this. There is so much wrong in this incident. This young teen girl's need for attention, the boy taking advantage of that, the decision that filming and sharing the humiliation of this young girl and the cruelty of thinking it was funny, and of course the illegality of the whole thing. It is illegal to video someone without permission and it is illegal to disseminate child pornography. Obviously these boys had none of this in their brain when they CHOSE to undertake this serious breach of human decency.  Yes I am mad!!! And at the same time, I get how the runaway nature of the teen brain is primed for just this kind of possibility.

Found these interesting statistics, share them with your teen.


The percent of teenagers who have sent or posted nude or semi-nude pictures or video of themselves:
  • 20% of teenagers overall
  • 22% of teen girls
  • 18% of teen boys
  • 11% of young teen girls ages 13-16
The percent of teenagers sending or posting sexually suggestive messages:
  • 39% of all teenagers
  • 37% of teen girls
  • 40% of teen boys
15 Percent of teenagers who have sent or posted nude or seminude images of themselves say they have done so to someone they only knew online.
48 Percent of teenagers say they have received such messages
71 Percent of teen girls and 67% of teen guys who have sent or posted sexually suggestive content say they have sent or posted this content to a boyfriend or girlfriend.
21 Percent of teenage girls and 39% of teen boys say they have sent such content to someone they wanted to date or hook up with.
44 Percent of both teen girls and teen boys say it is common for sexually suggestive text messages to get shared with people other than the intended recipient.
36 Percent of teen girls and 39 % of teen boys say it is common for nude or semi-nude photos to get shared with people other than the intended recipient.
51 Percent of teen girls say pressure from a guy is a reason girls send sexy messages or images; only 18 % of teen boys cited pressure from female counterparts as a reason.
66 Percent of teen girls and 60% of teen boys say they did so to be “fun or flirtatious”; their most common reason for sending sexy content.
52 Percent of teenage girls used sexting as a “sexy present” for their boyfriend.
44 Percent of both teen girls and teen boys say they sent sexually suggestive messages or images in response to such content they received.
40 Percent of teenage girls said they sent sexually suggestive messages or images as “a joke.”
34 Percent of teen girls say they sent or posted sexually suggestive content to “feel sexy.”
12 Percent of teen girls felt “pressured” to send sexually suggestive messages or images.


So now what? Teens unfortunately do not think there is anything wrong, clearly if 40% think it is just a joke. What they need you to help them with is that the "joke" could be on them!

An outrageous video. text or sexy picture will for sure be shared amongst friends. See above story! I can hear the conversation now: "Hey guys look at the picture Sally sent of her tits!" Or Hey guys, Sally said she'd blow me" Now Sally is not only going to have to answer to the one guy she "flirted" with but 10 of his best friends who will probably now corner her at school, the mall, at a party and ask for her to make good on her offer to them as well. If it's good for one it's good for everyone.

Even if a teen shares a sext or sexy picture with a boyfriend or girlfriend, it is more than likely that this couple will split up before too long, and someone will be the injured party looking for revenge. Hello naked pictures. 

These are scenarios it is important to talk about with your teen. Using and I get it statement: "I get that kids think sending sexy videos, pictures and text messages is no big deal. But I do need you to understand that it is a big deal and that what you send to someone will for sure get passed around. If you wouldn't say in person what you write in your texts, it shouldn't be on your phone. Would you go up to a boy and say "I want to suck your dick", or a girl and say "suck my dick" I don't think so, unless I don't know you very well. Would you go to a party and start taking your clothes off, and parade around in your underwear, if not, it should not be on your phone. Just because you don't feel the embarrassment or humiliation because you aren't present when the viewing party happens, doesn't mean you should share your body with the world. This is a safety issue. People make assumptions about your willingness to participate in sexual situations based on what you put out there. I would never want anyone to take advantage of you, or put you in a situation you can't handle because they misunderstood your intentions. " I love you and want you to be safe" 

Parents, especially those with middle school kids, you must monitor their phones. It is not an invasion of privacy, it is a physical and mental health safety issue. Teens are impulsive, and conforming. If "everyone" is doing it they will want to do it too. You don't need to get angry with them about that, just understand with them, that it is hard to not do something if all their friends are doing it. You should surprise them every now and them with a phone check, done together. This is NOT about punishing them if you find this stuff, it is a time to help them strategise a solution with you about how not do it. Yelling and taking their phone away will NOT solve this problem, educating will!