Thursday, August 31, 2017

"Don't Forget" Is Not A Remembering Strategy

Not that school has started, you'll be back in the DON'T FORGET mode!!!How many times have your said to your teen: Don't forget your math book, sports equipment, lunch, house keys, etc., etc., etc. You may have even done the reminding just before your teen walks out the door, and you are responded to with a " I WON"T!" And so you leave it at that!

Then the phone call comes in from your teen, not a text, but a real honest to goodness human voice: "Hiiiii, it's me....... how's your day going?" Said in the sappiest, sweetest tone your teen your kid can muster. And then the: "I forgot my _________________, can you bring it to school?" And you grimace, and groan, and say: " how many times did I ask you and remind you to make sure you had that to bring to school? "And you start in on the lecture; "If you only did like I told you to get your school stuff ready the night before this would never happen........" And then you cave and interrupt whatever it is your doing and bring the damn_______________ to school. Because you know that if you don't, the teacher will give your teen a "0" for class that day, and that too many zero's can add up to a grade drop for the term, and if the term grade isn't high enough, it will effect their chance of an honor's class or grade point cum or any other consequence that might in some way affect your teen's college chances and therefore the rest of their life.

That train of thinking is called sequential thinking, and that is the kind of thinking that your teen does not do very well. When you did that final yell up the stairs in the morning, your teen heard you, and really did think, oh yeah, gotta remember that book. But then a second later he/she got a text from a friend who asked a really important question like "what are wearing today? or Wassup. And this very important question took them away from the remembering.

If you really want your teen to remember the things they always forget, than you have to help them come up with a strategy for remembering that works for them. Remember that you and your teen are not the same person, you do not have the same brain, and therefore what works for you in the remembering department like making a list for example, may not work for them.

So don't start off this conversation with the "you know what works for me?" Instead you can say; "You know honey, I know it's hard to keep track of what you need to do and remember, you have alot on your mind. (And they do) and I get it's easy to forget things when in that moment you have a ton of other things that take up space in that brain of yours. So here's the thing. I get that just saying "don't forget" does not work. I also am not willing anymore to interrupt my day to take you what you need, or letting "I forgot" being an excuse for not following through on something, like keeping in touch with us when you are out with your friends. Instead, we have to come up with strategy to help you remember."

And here is the real work. TOGETHER you brain storm some ideas. Perhaps if your teen is attached to his phone, he/she can set an alarm just before leaving for school that reminds them to remember such and such. Or maybe you text them just before they leave, even if you are sitting in the same room, or perhaps you have color coded post it notes on the door out to the garage that match up with what they need for the day. Be creative. Look at who your kid is and how their brain works. Thinking through a strategy is giving them a life skill that they can use the rest of their life, saying don't forget lasts only a second.

Tuesday, August 29, 2017

It Is Time For A Parenting Reality Check

Get a big cup of coffee, or a big glass of wine and settle in. I have a lot of reading for you to do today. Below are two links from this month's Boston Magazine. A great issue for parents of teens. One of them is about sending off your newly minted college freshman with some tips from me, and the other is an excellent, first hand reflection article about the pressure for parents to think their teen needs to be the best at everything. The third link is about how teens choose to handle this pressure that parents often exert from the New York Times. All of these work in concert with this blog that I wrote in 2012, but is really timeless.

"I come from a family that gets disappointed and chews me out for B's or B+'s and even A-'s. I've been told that the only way to be successful is through academic excellence. I'm sick of the expectations to be a perfect kid. Change your unrealistic expectations and take the My Kid Is An Honor Student bumper sticker off your minivan."20 year old non-ADD Adderall user.

The New York Times (see link below) did an eye-opening article citing the number of high school and college students without ADD that are using drugs like Adderall, Concerta, and Ritalin. Kids with ADD who have been prescribed these drugs have found a great market niche. Sell their own prescribed ADD medication to kids looking for either a cheap high, or like to use the amphetamine like high or energy boost to get through homework faster and with a higher degree of success. What parents see from their teen is a renewed sense of dedication and ability to concentrate from their students, and applaud their successes, blinded to the reality that this is being achieved through a drug high. Remember these are kids NOT DIAGNOSED with ADD, but have felt a pressure to meet the high expectations from parents, teachers, and community. Read the article for a full explanation of the dangers of using these drugs which are not prescribed for the many kids using them. If your teen is prescribed such a drug, do not give them the responsibility for the bottle. You dose it out and maintain control of the bottle. There is too much temptation out there for selling their pills to other students.

First off, let me say that  not all kids are "A" students, nor should they be. Academic achievement is getting a bad rep.  Making honor roll every term, does not assure success as an adult. There are many very successful people who were high school or college drop outs whose "A's" came from their passions in other areas, but did not show up on their report cards. People like Peter Jennings, Rachel Ray, Ray Kroc, the founder of McDonalds, billionaire Richard Branson, founder of Virgin Airlines, Milton Hershey, founder of Hershey Chocolates, Joyce Hall, founder of Hallmark cards. And the list goes on.(Google successful people who didn't graduate and you will be amazed at the list) This is not to say, you should not have high expectations of your kids. But they should be realistic expectations. If you have a son or daughter who is engaged fully in their life, with a passion like sports, or theater, or computers, or cartooning, or film making or is a budding musician who wants to spend every waking moment making music, that is a good thing. That drive and passion will translate to the real world in a meaningful way. If in addition to a non-academic interest they have many friends and an active social life. That too is a good thing and will translate to the real world in a meaningful way. If in addition to a passion, and friends, they have a job, that will translate to the real world in a meaningful way, And if they do well enough in school, and are actually interested in what they are learning, how amazing that is and how important that will be as they head out into a very complex and complicated world. Getting on honor roll to make you happy should not be the goal. Getting on honor roll because it is a goal they have for themselves is the real work.

Some years back I was doing some work for a prestigious private school. One weekend party binge was particularly upsetting to the school community. A student whose parents were away for the weekend, had a party at her house. The party got out of control, and hundreds of kids showed up at this house. Not only did they party hearty with alcohol, but these "A" students completely trashed this house, leaving no lampshade unturned. The damage to this beautiful house was beyond belief. How could these well-educated, smart, goal-driven kids do this? When the kids who were caught were asked, here is what they answered: " Our parents expect us to the "best little boys and girls" in the world. They want us to get good grades, be the best athlete or singer or actor or artist, be active in the school, do community service, do it all!" And we do! But guess what, trashing this house was our way of saying "f##k you, we are not perfect!

Your kids feel the pressure of your expectations, and because they love you want to please you. But of course there is a cost. If taking a drug that is not meant for them will get the job done, then so be it! Parents, this is time for a reality check. Ask your successful grade A student why they get the grades.  If they say, "because I know it will make you happy", then give them an F, cause that is the wrong answer. If they answer "cause I really love school, and I love what I am learning," give them an "A", cause they deserve it. When your friends ask you,'Hey how is Sally doing?" and you answer by giving them a rundown of Sally's honor roll report card and SAT scores, give yourself an "F". If you answer by saying: "you know she seems really happy, has great friends, loves soccer, and seems to be enjoying her classes," give yourself an "A". Of course we take pride in ourselves when our kids do well, and feel disappointed and maybe even embarrassed when our kids don't do well. But truly, I would rather have a kid who struggles, but has a lot of other good things in their life besides academics that build their confidence and self-esteem, than a kid who feels pressure to strive for the A by taking drugs that will make them work even harder, and diminishes the joys of working hard and achievement to just getting the job done.

When the final report cards come in this week. Whether you are elated or if you are disappointed, the question should be the same. "How have our expectations of you impacted this report card?" In the long run, the kids who become successful adults are the ones who have something in their life that motivates them, interests them, and gives them joy. But that shouldn't be you!

http://www.nytimes.com/interactive/2012/06/10/education/stimulants-student-voices.html?emc=eta1#/#4

http://www.bostonmagazine.com/news/article/2017/08/27/in-praise-of-mediocre-kids/#MhdbktCE7eAdHrEZ.01

http://www.bostonmagazine.com/news/article/2017/08/27/college-students-mental-health/

Thursday, August 24, 2017

On these Lingering Last Few Days Of Vacation

Just a few more days, and the easiness of the last 2 months will transition to the frenetic pace of school and work, and family. Before it all gets away from everybody, why not start a new family tradition of welcoming the new school year by expressing gratitude for what the summer brought you all and what everyone is looking forward to in this year.

Make it official, maybe a special dinner out or favorite take out, or favorite meal shared the last night before school starts. Take turns sharing the best of the summer and what your were grateful for, and what each of you looks forward to this year.

Teens tend to live moment by moment, rarely taking the time to reflect. This is a life long skill. These reflections set the stage for their futures and how they might remember and use these memories as a foundation for the goals they set for themselves in life.

You don't have to go deep and all philosophical. But I do think rituals and traditions are important parts of family life. As I reflect on my summer I'm getting a little teary. I had some surgery this summer, nothing serious, all is well, but it made me so grateful for the loving care of my husband, my daughter and my amazingly supportive friends. I am grateful for the parents who stayed with me this summer, reading my blogs, and making me feel useful even when I felt like sh**!! I am grateful for the time I was able to have to recover with no pressure to work, and to be able to take the time I needed for myself.

See how easy that is!!! Go for it!!! And I wish you all a wonderful new beginning. Because that is what every new school year brings. A new slate. Give your kids the gift of new beginnings!!!

Tuesday, August 22, 2017

The Just Right Parenting Style-Part 3

Today's installment  is the "just right" parent. Just like in Goldilocks And The Three Bears, we have the parent who is too "hot", the authoritarian parent, the too "cold" parent, the permissive one, and now we have the "just right" parent the authoritative one. This parent gets that their teen is becoming their own person. This parent understands that the goal of parenting a teen is to gradually, over the 6 years of teendom( ages 12-18), first to share control and then finally to cede control over the lives of the teen as they leave the nest. The teen years are a training ground for adulthood. Learning to make safe and healthy decisions about relationships, life's temptations, education and career take practice. Practice makes perfect.  An authoritative parent understands that part of practice includes making mistakes. An authoritative parent understands that their kids are not supposed to be mirror images of themselves. They get that their teen has a unique personality and temperament that needs to be respected, supported and nurtured, even if that means adjusting their own expectations of who they hoped this growing child would become.

An authoritative parent understands that a teen still needs structure in their life to be successful, but rather than imposing one, works with their teen to develop one together. Understanding that getting a teen to "buy in" and take ownership of rules and expectations means you have to include them in the planning and implementation of them. This takes time, and I know, it is so much easier to just say nothing as with the permissive parent, or just do it for them, as with the authoritarian parent.  Keeping the ultimate goal in mind really helps. All parents want their kids to be successful adults. If we overprotect or under protect  our kids, they will be dependent on us for life. And by the way, you are going to want them to be able to take care of you someday, so you better get crackin!

Thursday, August 17, 2017

Parenting Style-Part 2

In today's episode of Understanding Your Parenting Style, we look at the permissive parent. In this style of parenting we might hear things like: "no problem, okay, see you whenever, sure, have fun, love you."This all sounds so nice, so loving, so calm, where's the problem in that?  Here is the problem, the teen in this situation is not required to think, to assess, to plan, to be responsible to anyone but him/herself. Adolescence by nature and definition is all about self-centeredness. We know that a certain amount of this self-centeredness is natural and normal, but if we add to it, by not presenting alternative perspectives we create narcissistic adults, as in "I want what I want when I want it!"  More importantly these teens are often engaged in dangerous and risky behavior because they live in a world with no boundaries. Expectations from parents may be inconsistent or non-existent. For example I often work with parents when their teen's behavior has become out of control. In many of these families there are high expectations when it comes to academic performance by no expectations around behavior. So kids "get" that if they do well in school, the rest of their life will be free from restraint.  It is an unspoken quid pro quo.

Here is what I think contributes to parent permissiveness. Many of us hate hate hate conflict. We will go to any extreme to avoid argument and disagreement. So rather than say "no" or "we need to discuss this" or "I need to hear your plan before I make a decision" this parent goes right to the sure, love you place. Parenting an adolescence requires conflict, welcomes conflict, and invites conflict. This is how we make our teens use their new developing brain to learn how to make decisions. We disagree, we argue, we force them to think, to weigh options, to plan and to decide.  So if you are uncomfortable with conflict, learn to wallow in. The worst that can happen is that your teen might momentarily hate you. But they' will get over it, and when they become young adults will thank you for helping them to become thoughtful and responsible people.

Additionally the conflict-avoiders also to to be the kinds of parents who want their teens and their teens friends to think of them as the cool parents. They want their kids to want to hang out with them, and to use their house as "the house". This often means turning a blind eye to situations that other parents aren't comfortable with like "sex, drugs and rock and roll." The permissive parent's house tends to become the "safe house" for their kids and kid's friends. Let me just say that you can still have a great relationship with your kid and kid's friends without being an enabler. Your primary job is to be the bouncer not the party host, and I mean that both literally and figuratively.

Another contributing factor in permissive parenting is allowing our own needs and wants to take priority.  I have a very vivid memory of being out to a lovely restaurant with my husband. We were seated next to a group that consisted of two couples and their collective four children. The couples were enjoying their cocktails and conversation with each other leaving their young kids to fend for themselves. The kids, bored at this fancy restaurant entertained themselves by kicking our booth, and throwing over napkins and food. The parents were oblivious to it all until management changed our table, and my wonderful husband gave them "a little feedback on parenting." Though this story is about younger children, fast-forward to this family 5 years later. Parents still have a busy work and social life, and are excited now that their kids are teens they can leave them to their own devices, no babysitters needed. These teens are often left unsupervised for evenings, maybe even weekends while parents attend to whatever it is they want or need to do. Without sounding preachy here, OK I am preaching here, parenting does require sacrifice. So many parents I know spend most weekend nights babysitting their home, not their kids. They "get" that though their kids don't need babysitters anymore, their house does. Leaving an empty house is a public invitation to party. Also when you are available to your kids, it makes them feel secure that if they need you, they can have you. Teens need to feel that they are still your first priority, and that you are always looking out for their safety and well-being.

Stay tuned for part 3: The authoritative parent.

Tuesday, August 15, 2017

What's Your Parenting Style? Part 1

I thought for the next three blogs, I would do a primer on the three major parenting styles, kind of like those quizzes you can take in magazines. Rate your marriage or your sex life, or are you a half -full or half-empty kind of person?  You know the ones where you get a "1" for the answers that make you sound the most sane, and a "5" for the ones that make you sound crazy. I don't know why but I love those quizzes. I think because I am always looking for ways to evaluate how I am doing in life. Am I OK? yes! phew!! Or, oh god, is it really that bad, oy vey!

Understanding your parenting style might help you to understand your relationship with your teen. Parenting a teen is not the same as parenting a younger child. It requires a different set of skills: an ability to be flexible, but not too flexible; understanding, but not a push-over; willing to take a stand and set limits, but not like a marine sergeant.  Let's see how you roll.

Lets start with the "authoritarian" parenting style. You might hear things from this parent like the old favorite: "it's my way or the highway", or "my house, my rules", and lets not forget, "if you don't like it, then get out." Clearly this is a parent who likes to be in control. When you are this type of parent and you have young children it works well. Young children love rules and structure. They love to please mommy and daddy, and are all around lovely little beings to have around. The problem occurs in adolescence when your teen is not so motivated to please and follow your rules. Since they are biologically driven to start to fend for themselves, being told the what, when and how to do things goes against the natural order of the developing teen.

 If you have parented this way in the past, you will have a rude awakening. Things can go badly in two possible ways. First, if your teen is somewhat passive, quiet in nature, or has a really good understanding that you need to be control, they will tend to yes you to death, looking like the pleasing child they have always been, and fly under your radar by excessively lying. Rather then incurring your wrath they will try to avoid it. They learn some valuable lessons here in manipulation. They learn just how to play you so that you feel the illusion of being in control, but basically have figured out to do exactly what they want to do, just behind your back. The worry here is that your teen never comes to you for help because they anticipate that you won't really want to listen. The danger is that they could be in an unsafe situation and rather than come to you will risk themselves rather than risk getting in trouble with you. Not a great gamble.

The second scenario with the authoritarian style of parenting occurs if you have a teen who is feisty in nature. Now that they are bigger, and they think smarter than you, they will fight you every step of the way, which often becomes all out warfare. "You can't make me, and you aren't the boss of me" are daily mantras. In this situation, you have run out of ideas. You have taken away everything you can, phone, computer, car. You have grounded them for months at a time, but rather than taming the beast that has become your teen, it has enraged him/her, like King Kong being assaulted by all those airplanes. The danger here is that your teen now has nothing left to lose, the relationship is damaged. In this situation, the teen is feeling their power. Their ability to challenge your authority, and drive you completely insane is intoxicating. The balance of power in your relationship has shifted, and they are loving it.

Give yourself a 5 if this is your style of parenting. Stay tuned tomorrow for part 2: The Permissive Parent.

Thursday, August 10, 2017

The Matter Of Money!

Unless you are comfortably wealthy, most parents these days are using up their retirement portfolios, giving up restaurants, vacations, new cars and any other perk that one usually looks forward to in mid-life, to pay for their kids to go to college and have the freedom from debt as they start their young adult life. And most parents I know who do this, do it freely and with love.  It is only when the semester grades start coming in, or the epidemic of changing one's major multiple times, that requires students to take additional courses (read more money) for their interest of the year, that parents start to wonder about the return on their investment. Many students I know are now on the 5 year plan due to flunked classes, need to make up credits or change of heart in what they want to study or do with their life. And because they have not been a part of the financial planning for their college career, and because they live in a fantasy world when it comes to money, and because many parents are afraid to talk money with their kids, they are not taking much responsibility for these decisions. Kids seem to want more, fancy phones, expensive video games, unlimited supply of clothes, and parents work hard to give them more. We aren't doing them any favors. Before they go to college is when they need to learn the meaning of money.

How many of your kids have any idea what their phone bill is, or their computer or cable bill that allows them to order movies on demand without regard to the extra $6.99 that appears on your bill.
How will your teens ever develop an appreciation for what things cost unless you teach them. I am a big advocate whether you are a family of means or a family where you need to count every penny, that you have a monthly date to go over the bills. Let them see just how many movies they did order and what the cost was. How much their portion of their cell phone cost. Dollars and cents, they need the reality. So much of teens lives in this 21st century make it easy to live in lalaland. They can say things without consequence through impersonal devices, they can order things without using the old fashioned greenback, and so it is no surprise that when they go off to college with a car full of new clothes and comforters that it feels magical. They absolutely need to know that college can cost up to $50,000 a year, and that is a sh**load of money.

Start teaching them now. They may not have to pay the bills, but at least let them know that it all costs the real deal...money. Maybe there is a limit on downloads and uploads, and scanning the bills together you develop some budget items. Let them know that mediocrity is not acceptable for college when everyone in the family sacrifices for their ability to go. A little guilt never hurt! And more importantly, obstacle and challenge make the journey to success so much more meaningful.