Wednesday, June 5, 2019

Why Is My Teen Demanding and Full Of Entitlement?

Teens are by definition demanding, narcissistic, and spoiled. Why? Because they do literally think about themselves almost exclusively all the time. Their newly developed brain can be held somewhat responsible for this. As the teen brain grows, it allows teens to think in ways they have never thought before. For the first time teen's are spending hours and hours thinking about themselves and the people in their lives. Being introspective is like a drug. There is no right answer, and there are endless possibilities to explain their behavior and the behavior of their friends. If I do or say this, than maybe this could happen, but if I do that, than that could happen. They have become the center of their own universe, which is a major shift from when you their parents, were the center of their universe. And like all good narcissists, they only see the world in terms of how it affects them. So if you are late picking them up from school, and they had to hang around by themselves, because all their friends had already left, than you have perpetrated a heinous crime, even if the cause was traffic beyond your control, a meeting that went late, or a flat tire. Honestly, they have no sympathy, no empathy, just anger at you making them feel like a loser somehow for leaving them standing alone for someone to see what a loser they are.

The good news, is that this is temporary insanity, unless, and this is a big UNLESS you fall victim to their accusations.!  DO NOT feel that you have in any way screwed up because guess what...shit happens, and you are not to blame, and you do not have to accept blame and then feel that for some reason you have to make up for all your supposed inadequacies by giving into the insatiable demands your teen, in a narcissistic haze put on you. On the other hand, and equally important, is you don't have to lecture your teen ad nauseam about their lack of empathy etc etc. And here is the best tip I can offer in these situations when your teen accuses you of something you absolutely know is not true, and is a function of this acute case of me me me me. You simply look at them, give a little smile, a head tilt, and shoulder shrug. No more no less. Nothing you are going to say will be heard anyway. They won't be this way forever unless you reinforce the behavior with feeling and acting guilty.

Free at least, free at last.. No worries, your kids will eventually shed their self-centered skin and become the loving, caring, kind person you know to be in there!

Do you work for a large company? I'd love to give one of my mini-seminars to you and your fellow staff members. My lunch time talks are extremely popular and can be tailored to meet the needs of parents with kids of all ages. email me: joani@joanigeltman.com or call 781-910-1770

Wednesday, May 29, 2019

My Teen Has A "Bad-Seed Friend"!

A mom wrote me the other day with this dilemma. She has a 14 year old daughter whose friendship with a girl a year older had caused her daughter a great deal of trauma last year. They succeeded in helping her separate from this girl. There was a big team effort from the school, the daughter's therapist and a lot of love and caring from this mom and dad. Parents, school and therapist saw a huge change in this 14 year old.  She began to have a happier disposition, a reconnection with old friends, and a lot less anxiety and misery. A win win. 

Mom thought this friendship was a done deal. This school year has been a good one, with little drama now that this friend was out of the picture, not only emotionally, but physically as well, having moved on to an alternative high school for teens with attitude and behavioral issues.  Everybody breathing a sigh of relief. And then... A request from her daughter last weekend to go to a semi-formal dance a few towns away with a friend mom loves, and another girl...the girl from last year that had caused her daughter so much angst. Mom was shocked. She thought this girl was gone and forgotten. But here she is again. Mom had been keeping up with this girl by reading her daughter's facebook, and had been reading about all her drug and alcohol fueled partying escapades which she freely described  to all on facebook.

There was a simple answer to this request from her daughter..NO. Mom understood her daughter's disappointment, understood she wouldn't be happy with her answer, but felt firm in that decision. The daughter, not so understanding. She pulled out the "you're the worst mother ever" line. A sure fire guilt producer. And this mom wrote me wondering whether she was the worst mom ever. I am here to say NO. 

Mom wrote: "She seems to gravitate to these kids because they “accept” her. She does not have a huge group of friends, and is trying to make new ones, but is having trouble. These troubled kids all accept her, because misery loves company. Help!!!!! 

The bottom line is you can not control your teens friendships.  When your teen hangs with kids you don't like, and feel don't bring anything positive to the table, you can often feel helpless in your ability to intervene. But, and this is an important but, you can have influence, which is different than control. These parents, school personnel and therapist definitely had influence in helping this 14 year old see that this friend was a downer, and the daughter was able to separate from her. 

This is hard work for a young teen. There is nothing more flattering to someone to have someone show interest in you, especially the "bad girl". These girls or boys are usually charismatic, fun, risk-taking personalities, who often prey on more passive, insecure types. They can seem especially attractive to those kids because they do all the "friendship work" for them. Making the plans, and orchestrating their social life with all the kinds of things that feel so hard for them. This mom really "gets" her daughter's motivation, and it must feel so exhausting to have to go through this all again. 

Certainly, saying no to situations that you know will be unsafe is a number one priority, like the dance. So maybe you will get the "worst mom/dad award that weekend. so be it. But the bigger job is to continue to help your teen to navigate this relationship and help her to be successful in forming new ones. Some "I get It" help. You can say to your teen: " I get how X can be a fun friend. Tell me what you like about them? And secondly, So what do you think worries me about X?" lecturing your teen about all the ills of this "bad seed" will only make them want to defend this kid. What you want to do is get them to articulate what's attractive about this kid, and to articulate what they think worries you about that. When it comes out of their mouths than they are an active participant in the discussion. They hear the words they are saying, and can take ownership. When you just lecture and talk at them, they shut down, and may be missing important information. 

Helping kids find positive relationships, especially for those kids who lack confidence is really the bigger task. Sometimes it takes a little sleuthing. If you know your teen has an interest in something but is shy about getting involved you can go behind the scenes. For example, say your kid is a good artist and getting involved with scenic design for the spring musical or poster design for the prom  would be a boost to their ego. So you might go to the guidance counselor or art teacher or drama teacher, and see if they might personally approach your teen to help, saying they heard they were a talented artist and could really use their help. This gives your teen access to whole new group of kids. Or perhaps your kid isn't into sports or theater or anything at school, and helping them to find a job or internship where there are other kids would help. The work here for kids who have a hard time in the friendship department is to help them get access to a wider network. Maybe that's a job, or volunteer work, some school activity. But what you need to know is that this kind of teen will not be the one to go find these opportunities. So saying things like" Why don't you sign up for....fill in the blank will fall on deaf ears. Whether its finding new friends, or signing up for activities, they just don't have the confidence. The work is helping them develop the confidence. So do a little behind the scene work. This is a little bit like the "secret life of a parent" here. You want your teen to feel like he is being asked not that his mommy or daddy is doing it for him. 

Navigating friendship comes very easily to some and not so easily to others. Recognizing and understanding that this might be your teen's challenge is important, helping them to feel confident and successful is your goal.

For Parent Coaching Services in-person or by phone or Skype, contact me at Joani@joanigeltman.com. Summers coming and with that a lot of unstructured time, host an Ask The Expert Party with your friends. we'll talk about all the things you want to talk about and I'll leave you with a "goody bag" full of strategies to get you through the summer!!

Tuesday, May 21, 2019

A Plan For Summer Planning

We're coming into the summer countdown!"Idle minds are the devils playground." No truer quote applies when thinking about teens and summer. If you haven't yet gotten into the summer mindset, here is your wake-up call! Everybody needs down time, but 10 weeks of down time for teens can spell t-r-o-u-b-l-e, especially if you are a working parent. If you anticipate leaving your house for work at 8 AM with your sleeping teen snug as a bug in a rug, thinking that all is well, get you head out of the sand. The devil will be over to visit.

Regardless of good intentions, too much time = too much potential for temptation. We're talking sex, drugs/alcohol and general mischief. Once boredom sets in, which it always does after the initial bliss of no structure, look out. The planning should start now. If you have a younger teen, 13-15, this is a bit harder. They are too old for day camp, too young for most jobs, and too inexperienced or  not motivated to find something on their own. Many older teens are unmotivated as well, or lack the confidence to find something on their own. So the first thing is to have realistic expectations of how much your teen will do independently to make something happen. Your job is to make your expectations clear, that is step #1. "I get you are looking forward to the summer, and having free time to hang with friends. We want you to have time for that too, but it's also important for you to have other things going on for you as well, either  a job, or a volunteer/educational/internship experience, or camp, something that gives you a feeling of accomplishment and purpose. How would you like to go about this? What kind of help do you need from us?. Here is the deal, the question isn't, do you want to do something or not? but what is it you would like to do?"

This can be a slow, painful process, as mostly you will get a lot of "I don't knows." If you have some extra money, there are many great programs that cater to particular interests of teens. If they want a job, expecting that they will have any idea of how to go about looking for one is unrealistic. Do this together, making a list of the kinds of places that are of interest to them, and then drive them around to pick up applications, and sit with them as they fill them out. If you just say to your teen, go get some applications, and have you filled our those applications probably not much will happen. I worked in a work/study program for 14 years with teens, and rarely did I find a teen who felt confident enough to follow through on expectations. What looks like laziness is actually low-self esteem.

It is important to let them know that if there don't seem to be any jobs, then volunteering or interning is the fallback, that you will provide them with some kind of stipend. But, and this is important, if they choose to be idle, and do neither, then you will choose  not to provide them with any summer spending money or phones to keep up their snap streaks. Being on their phone day and night or 24/7 fortnite is not gonna happen without some kind of engagement in something! Sitting around with both nothing to do, no phone, no video games, and no money is not fun, and will get old really really fast. So provide incentive and reward for those idle minds, and keep that devil at bay.

Contact me for parent coaching services or to present to your school, business, or community organization. joani@joanigeltman.com 781-910-1770

Tuesday, May 14, 2019

It's Prom Season!!! Be Prepared!!

With Prom night looming, its time to talk about the safety issues of prom night. A parent called me recently with this prom night delemna. Her 15 year old daughter had been invited to a prom. The kids in this group had decided to rent not just a limo, but a party van which seats 20+ kids. The plan was to all go in the party van to a restaurant for dinner, sans adult supervision and then head back on the van to the prom. Sounds like fun!!!! Except the sans adult supervision. Though it is verboten to drink on these party buses, where drivers are trained to make sure kids get on the bus as alcohol and drug free as possible, the stop at the restaurant would be a perfect opportunity for some pre-party alcohol/drug prep. No watchful eyes of limo driver or parents. I'm guessing mulitple visits to the restrooms provide ample opps for quick and dirty booze/drug comsumption.  Not safe!!!! This is drinking at its least safe. With a small increment of time teens will power drink so that they can reach the desired "highness" before re-boarding the bus. This is a prime-time for kids drinking potentially lethal amounts.

Expectations, expectations, expectations. This is night that has been planned for months, down to the most finite detail. Not least of which is how to sneak, hide, and invent new ways to party so the adults won't catch them. A few years ago it was water bottles. Teens, feigning dehydration, brought in their innocent looking water bottles into the prom party. No need to even hide their drinking, it was "just water". It didn't take long for the chaperones to figure out that ploy as kids vomited all over the dance floor, and passed out.

Moving on, last year, a few students ate some brownies, a lovely gift from mom to snack in the limo. Only these brownies may have come from mom's oven, but not mom's recipe, being full of pot. The kids still throwing up on the dance floor, (must have been some pretty strong pot) were sent by ambulance to a local hospital. Let's just say, there will now be no food or drink allowed into the prom. So much work, such creativity, all in the name of getting high.


The message here is that teens are extremely motivated to find new and different methods of partying before the party. I remember a community drug/alcohol committee I served on many years ago. Around prom time, the committee met with the group that included a number of high school students. When asked about a "sober prom" all the students said that kids would almost rather not go to the prom if they couldn't party before fearing they wouldn't have fun if they weren't drunk. That just made me so sad.

There is work to be done here. Below are some tips on helping your teen have a safe prom night:

"I Get It" Opportunities:

  • I am so excited for you.
  • I know how much fun you are going to have.
  • I know there will be some situations that you have never been in before, lets figure out what they might be and put a plan together. 
Prom proofing your home:
  • Lock up all alcohol and prescription drugs
  • You drop off your teen's backpacks and sleepover bags to houses they will be going to either pre-prom or post-prom. (This helps with the hidden contraband kids pack in their backpacks)
  • If kids come to your house to pre-prom. Supervise. This is when a lot of kids try to imbibe since they can't drink in the limos anymore. 
  • If kids come to your house to post-prom, be the keeper of the backpacks and bags. Stay up all night if you are having an all night sleepover. One parent I know made it a requirement that all parents whose kids were coming to her house after the prom had to call her personally to let the parents know the rules of the house. No cars, parents were responsible for picking their kids up in the morning. This guarded against any kids sneaking out and possibly driving to get booze or drive drunk. Any teen caught with alcohol would have to be picked up by the parents immediately. 
  • For those parents who think it's ok to let kids drink in your house to celebrate prom night as long as you take their car keys thinking you are now the "responsible parent" Listen up. First of all it is not your right to make a decision about kids that are not your own to drink. That is every parents right and responsibility to make their own rules and expectations about alcohol and drug use for their own kid. Also just because you are giving them "permission" and may have purchased the booze, don' think that means that kids will drink responsibly. That just means kids are going "yippee" we can get trashed! Getting trashed also means getting sick, passing out, getting alcohol poisoning, falling, tripping, get the picture? Also what happens if one of those kids you have given"pemission" to drink has a medical condition you don't know about, and alcohol exacerbates it and there is a medical crisis. And finally, IT IS ILLEGAL TO GIVE MINORS ALCOHOL.
Prepare and help your teen plan for:
  • Getting in a car with someone who is buzzed.
  • Unwanted sexual advances
  • Drinking and drugs at a house party
Strategies and scripts for getting out of unsafe situations:
  • Make an "escape plan" using text message code word
Provide scripts:
  • I'm allergic, alcohol makes me sick
  • My boyfriend/girlfriend wouldn't want me to fool around with anyone else
  • My parents drug/alcohol test me
  • Thanks I don't need a ride, I'm going with someone else
  • I feel like crap, I'm going home
If things get out of hand, and a friend is out of control and wants to drive:


  • Get a few friends together and grab the keys from the kid who shouldn't be driving.
  • Text the parent in the house that there is a problem in the basement, or outside
  • Go to the bathroom....for a long time. Text me, and I will meet you around the corner
Proms are fun and are memory makers. Really, don't be scared with everything I just wrote. I just want you to be prepared, and for you to prepare your teen. When you "get" that this night can be full of surprises, and that the awesomeness of it all can make it hard to stay safe, you are being smart. Be excited with your teen, and help them to be safe. 

Tuesday, May 7, 2019

A Must See Video About Juuling

How is this happening? I thought your kids had dodged the bullet with the whole smoking issue that plagued my generation. We all worked so hard to teach the next generation of the ills of smoking and it worked!!!! Just like teaching a new generation to wear seatbelts and that worked!!! Now we have to work really hard again to teach our kids that vaping and juuling is bad!!!

This is a really really tough one. No smelling cigarette breath or smokey clothes. No hidden packs of cigs in their coats or backpacks. This juul thing is a tiny, harmless looking piece of hardware that looks like a zip drive which you may think holds your kids final project for chemistry!

This is going to have to be one of these conversations that you have to have regularly with your teen, ignoring the eye-rolling and sarcastic grunts and annoyance that will be directed towards you.
Did you know that kids are ordering their juuls and vape pens on Amazon and then having them  delivered to the Amazon lockers at Whole Foods away from parents prying eyes! Oh yes they are!!!

You may have to monitor how your teens are spending their money. These smoking devices don't come cheap. Someone has to pay for them. Beware of giving your kids cash, get them a debit card and if it seems like they are going through a lot of cash withdrawals start asking for receipts and limit the amount of cash they can withdraw.

The conversations you have with your teen must always start with" I Love You and this julling and vaping thing is scaring the hell out of me!!! I know you don't think it's dangerous, and the fruit taste and vape is cool but honey this is massively addictive!! (see video) I get many of your friends may already be addicted, and who knows maybe you are too, please please let us help you to strategize how to be with your friends and choose not to take a hit. I get that that will be really hard. But lets' work on it together."

You must watch this video with your teen. The story of this young man is compelling and I think in the short term they will be interested. But this is going to be one of those conversations that happens over and over again. The bug you put in their ear about this has to be constant so that when they are in situations when juuling and vaping is present they will hear your very loud voice in their head. It's the only way!!!

If you have friends with teens, chances are they have tried juuling and vaping, please share this blog and help them help their kids!!
https://www.pbs.org/wgbh/nova/video/vaping-cost-one-teen-his-health-and-dreams/

Tuesday, April 30, 2019

What Can You Expect From Your Graduating Senior

What should you expect from your graduating senior before they are off to college?NOTHING!!!! No really, I mean nothing! Here you are, feeling all warm and fuzzy with graduation approaching. Nostalgic for your little girl or boy, all grown up and off on a new post-high school adventure. You pull out all the old photo albums and gaze longingly at the years that have whizzed by, and try to prepare yourself for life's next stage, having a child move away from home. You find yourself welling up with tears, as you do your son's/daughter's laundry, or pick up the dirty dishes they have left on the floor of their room or in the family room, knowing that in just a few months their room will no longer have that whiff of dirty laundry as you walk by. Everything annoying and maddening your  almost graduate did before this pending graduation, now seems sweeter and memorable.

OK, so maybe that only lasts a few days. Because, the expectation that your now almost high school graduate will suddenly become equally as nostalgic as you is blown to pieces by the seemingly instant sense of entitlement he/she seems to be exhibiting. Where is the thanks for the wonderful party and gift you will be giving him/her?  Where are the thank you notes for the generous gifts that will be given by the cast of thousands that will come to your graduation party and includes their friend's parents, your friends, family, neighbors, and anyone else who has ever known them. Suddenly, your  almost graduate is nowhere to be found. You are left in the dust, with "bye, won't be home for dinner, maybe sleeping out, don't know when I'll be home!"

You are dumbfounded, thinking that their last summer home will be filled with family dinners, cozy family movie nights, a family vacation,  and shopping trips to Bed Bath and Beyond. If only they would stay home long enough to make some plans. Well, kiss those plans goodbye, because all their nostalgic moments are being saved up for and with their friends. The friends they will be leaving in only a few short months, maybe never to be heard from again, or at least until Thanksgiving. Prepare yourself.  Your graduate will be glued to their friends this summer. They will take top priority over everyone and everything. And if you don't understand the importance of "the last summer before college," your feelings will be hurt over and over again. My advice, don't take it personally. The drama of and the process of saying goodbye to high school friends takes these next four months. Of course they will miss you too, but you never really go away, and truly, many of their friends will. How many of you still have close relationships with high school friends, that is before facebook brought everyone right back to you.

Your teen's absence in these coming months will feel like a betrayal. Don't let it become a source of anger between you and your teen. Use "I Get It" conversations to help them to understand what you are feeling by understanding what they are feeling. " I get saying goodbye to your friends is hard. I know how much you will miss them, and probably worry that you won't find anyone as wonderful as (fill in the blank with some real names) I get you want to spend as much time as you can with them this summer, and I want you to do just that. But honey, your old ma/pa is gonna miss you too. I hope that we can find some time together as well before you go. Let's figure out how best to do that"

Your teen is also hiding away a lot of anxiety and worry. Worry that they will not be happy, worry that they will be homesick (yes they really do worry about that even if they aren't saying it), worry about keeping up with all the school work without you around to keep them on task, worry they won't know how to deal with money issues, laundry issues, and all the other millions of things they know they can depend on you for. And you know how your graduate will deal with all this worry? By being a big pain in the ass! They will seem like they are irritated with you, bothered by you and will set up all sorts of fights with you. Don't bite! Rather than looking and feeling like a needy little child, they will behave "as if" they don't need you at all, and will set up all kinds of arguments to prove that point. It's easier to leave angry than sad.

Also your graduating teen may now feel that rules no longer apply to them. After all they are 18 and all grown up. In some ways, they are right. In only a few short months they really will be on their own. So rather than having a bunch of rules this summer that they will flaunt. Take it day by day. Let them know that you "get" that they want to be independent this summer, but you still need to know that they are safe. Set up a system (not rules) so that they can keep you posted and in the loop so that you won't need to be checking up on them. The rules they will resent, but a system seems less controlling. They are teaching you to let go. Let them!

Tuesday, April 23, 2019

Do As I Say Not As I Do!

If you want your teen to do something, anything, then do it yourself. I am not talking here about cleaning their room, or resistance to emptying the dishwasher. I am talking about all those things you tell your teen to do or not to do like drink and drive, text/talk on your phone and drive, get out and get some exercise, read a book for fun, do some community service, mow the lawn etc etc etc.

Yesterday while driving on a major highway I was tailgated by a an enormous Hummer, driven by a  person anxious to get around me. I was already going 70 mph by the way. After I pulled over to the next lane, I readied myself to give this person a dirty look as they passed me and what I saw floored me. In the passenger seat was a teenaged girl texting away, but in the drivers seat was her mom, elbows on the steering wheel, head down, texting furiously away on her cellphone driving at least 80 mph!! I was aghast. Forget about giving a dirty look, I wanted to call the police, the highway patrol, Child Protective Services. The danger this mom was putting all of us in and especially her own child was mind boggling. What on earth could be that important!! This teen, probably only months away from getting her learner's permit, is learning a valuable lesson. Texting and driving....no problem, just learn to drive with your elbows. This trick not included in conventional driving schools, only at selected mom and pop locations.

If you don't want your teen to text/talk on their cell phone while driving, then start with not doing it yourself, at least when your kids are in the car. Don't wait for your kids to be teens before you start modeling this very important and safety enhancing behavior. If your kids grow up with you driving and talking and texting while they are in the car with you, that will become their norm of how one drives a car. I am sure at nursery schools everywhere,  3 year olds are sitting in their little play cars holding plastic phones to their ears as they pretend to be mommy or daddy driving the car. Get the picture! Be deliberate about this. Say to your kids/teens when you all are in the car, "hey honey can you make sure my phone is off, I don't want to be distracted by the phone while I am driving." You need them to hear you take this intentional step for safety.

No drinking and driving. This is another popular missive given to teens everywhere by parents worried about their teens safety as they hit the roads with their friends on weekend nights. Yet at dinner out with the family at restaurants, at friends homes, or at parties, teens watch you throw a few back before you get in the car to drive everyone home. If you don't want your teen to drink and drive, then show them. At dinner, say to yourself or your partner, out loud, and in front of your kids: "who's/I'm the designated driver tonight, and whoever that is waits for their glass of Chardonney until they are safely home.

If you worry your teen never gets off the phone/computer/video game/TV,  do a self-check. Do you? Do they ever see you cozied up on the couch with a blanket and a book, TV off, phone off and charging in another room, computer screen blank. Creating an image of what it looks like for someone to just be...is a powerful one.

Do you bug your kids to do chores, as they watch a myriad of hired helpers do most of the work in your house: house cleaners, landscapers, snow plowers, handymen, peapod. Just saying.....

Do you strongly suggest to your teens to get on the community service train? It looks good on college apps, and will make you a better person. Do they see you do more than write a check to support your favorite charity?

Children learn best not by telling them what to do, but by showing them. You are the most powerful model in their life. If you want them to lead a safe, productive, full and loving life, show them how it's done.