Thursday, November 29, 2018

Understanding Your Teen's Temperament

Teens are: unpredictable, aliens, explosive, risk-taking, and temperamental. So say hundreds of parents when I ask them to throw out adjectives that describe their teen at my seminar: Adolescent Psychology-The Parent Version. You ask yourself, who is this person? I don't know what's going to come out of his/her mouth next. This is unsettling to say the least because what has worked in the past to calm your kid down so you can have a civilized conversation seems to have flown out the window. Not to mention, the way he wants to spend his time, the kinds of kids she likes to hang with, and what about how school used to be the most important part of his life. This isn't my kid, who is this kid?

Well actually deep down inside those tiny tank tops or baggy jeans and untied sneakers is the kid you raised, and all those characteristics you thought sweet or funny as a toddler, now in a taller, more filled out body...not so funny and sweet. For example, maybe you had that 3 year old who had fantastic verbal skills, and you thought it was so cute when they were able to talk you into reading just one more book at bedtime, or just one more cookie for dessert, or just one more episode of Sesame Street. After talking baby talk for 3 years, how refreshing to have these adult like conversations with your "little man". Well your "little man" has grown up and his verbal skills have grown with him, and he wants to share them with you! Now he understands that these verbal/negotiating skills can wear you down to the point that he is able to get exactly what he wants. And how about that adorable little 4 year old girl who had the energy of a rabbit, bouncing from one activity to the next. Running instead of walking, climbing the highest slide or jungle gym with you standing below, screaming, "honey be careful!!! Now at 14 she wants to run out of the house, hang with her friends, doing what and with whom..."Honey be careful"
Or maybe you had that shy 5 year old, who clung to your leg and didn't want to go into the school, or to the play date or the birthday party, and now as a 13 year old seems overwhelmed with the expectations of the 8th grade social strata.

See, they aren't really so different. What your teen brings to the table in terms of temperament and personality is biological, sorry,you can't change that. But you can be aware of it, and help your teen to see what their natural inclinations might be to keep them safe during this time in their life when their world is so inviting and exciting.  So if you have that risk-taking 4 year old all grown up now, it's important to have this kind of conversation; "You know honey, when you were little, you used to make me crazy with worry because you were always the kid who wanted to climb the highest tree, or ride your bike down the steepest hill, you were an excitement junkie. I loved how confident and fearless you were about things, always wanting to try something new. And I love that about you now, but because this is the essence of you, now as a teenager, you will also want to drive the fastest, party the hardest, take the biggest risks, and that worries me. We just need to make sure that you are safe, knowing that won't come naturally to you." Or if you have that verbal kid who has the skills of the slickest lawyer on TV, your job is to avoid getting into a verbal volleyball match. You won't win! Or maybe  you have that shy teen who has friends he wants to party with, and ends up going because he want to fit it. This shy 5 yr old grown up may be especially vulnerable to drinking or drugs because after the first experience with a few beers they feel the confidence and comfort in a group that they never felt before. That is a seductive feeling. So you need to say to this teen, "I know being in groups has always been hard for you, and now you have friends, which makes me so happy, and they want you to hang and go to parties where I know there is going to be alcohol and drugs. I worry that because those situations initially are hard for you, your friends might encourage you to drink to "loosen up" and that you might become dependent on alcohol or drugs to have fun in these situations.

Embrace the person your teen is and is becoming. Recognize the strengths in their personality and temperament, and give them the tools to manage them. Your legs won't be there to hold on to, and you won't always be waiting at the bottom of the slide.  They need the confidence and know-how to do it
"all by myself".

Tuesday, November 27, 2018

Deflection: A Teen's Go-To Defense!

If your teen walks in the door and immediately starts an argument for no reason, he/she may be using the art of deflection. Perhaps teachers have let their students know their grades for the term. So now your teen knows that the B you are expecting them to get in English is now a C, and report cards might be in today's mail. So to preempt the "discussion" about the disappointing grade, your teen might walk in the door with some non-sequitur argument to get the focus off the grade and onto something else less ego deflating.

This happened recently to a parent I talked to. Her daughter walked in the door, and mom innocently said:" Hi honey, how was your day?" Mom expected the usual grunt "it was fine," but instead was bombarded by an avalanche of anger about issues that had nothing to do with school, and that mom thought had been resolved weeks before. Not to mention, this all came out of nowhere! Mom, baffled, got completely hooked into an argument about.......nothing! They both went to bed angry, for no real reason, since the argument was about....nothing.

Next morning, the daughter acting sweet as pie, confesses to her mom that she found out her grades, and they are not as good as she thought they would be. ( the truth is, there is no way she should be surprised) Mom, appreciating her daughter's sweetness and her honesty, congratulates her on being so nice! What happened is that mom was not able to see the dots and couldn't help her daughter connect these two rather disparate emotional presentations.

So when your teen walks in the door and starts up with something, tries to push your buttons and you are left scratching your head. Keep scratching. This should be your clue that something else is going on. Rather than get hooked into an imaginary argument about nothing you might say: " I get you're angry about something, but I don't think it's this. If there is something you need to tell me about, and you're worried about how I will respond, I understand. I promise I will just listen, and not react. I'm here for you, but I won't be drawn into an argument because you are upset, or anxious about something else." At this point, an "I love you" and a "let's talk later," and I think you are done! Real arguments are hard enough, imaginary ones even harder!

Tuesday, November 20, 2018

Thanksgiving: Join The Clean The Slate Club

I think the fires in California, the mass shootings, and what feels like the fragile state of our world has given many of us an opportunity to pause and reflect on the power of something that is completely out of our control, and how it can affect the fabric of our lives. In my regular spot on the couch, I watch the nightly news, where they highlight the enormity of the after effects of the fires, coupled with the amazing community of neighbors and volunteers that have risen from the destruction. Though people have lost family members, pets,  their homes, and their possessions, they find strength in their love for each other and the community in which they live.  It does make me feel so thankful for the blessings of family, friends, satisfying work, and good health. Life isn't perfect, and there are many days I feel discouraged, or whiny about what now seem like such silly things in light of what those dealing with the after affects of these fires, that people are dealing with. So this Thanksgiving is a time for real thanks.

Your teen may need a little dose of that thanks this holiday. Maybe things haven't been so great. Maybe report cards have been disappointing, or their attitude towards you and the family has you pulling your hair out, or they seem ungrateful and entitled, or distant and uncommunicative. There is not much good to be found. And the more they disappoint, the more you pull away.  Sometimes we need an excuse to wipe the slate. Why not have Thanksgiving be that excuse. If you have found the last few months weighing in on the negative, maybe just for the next few days, you share some thankful moments with your teen. Maybe a text, or a card left on their bed with a " I get things have been hard between us over the last few months, but I am so grateful that you are my son/daughter. I cannot imagine my life without your (insert some of the good stuff here, here are some examples: humor; getting me to watch movies I never would have picked but loved; forced me to learn about..., you get the idea.) I know we will get past this other stuff. I love you."

Don't look for a response or a thank you. This is a selfless gift you are giving with no expectations. Teens need to know that with all the crap they hand out, you will always love them, plain and simple.

Treasure these days. Enjoy this break from routine, and I will "see" you next Tuesday as I enjoy time with family and friends on Thursday.

Thursday, November 15, 2018

It's Good Enough!!! Leave Me Alone!!

Do you have a teen that rushes through assignments doing just enough to get the job done?  I would normally chalk this up to the impetuous and impulsive teenage brain, but then what would be my excuse. I know my blogs are hardly perfect. There are many times when I go back a few days after I have published a blog and see missed words, words that don't make sense, and sentences that don't make sense. You'd think that I would know better, and honestly I do, it's just that old enemy of mine, rushing through.

It was only during the summer of writing my second book for a publisher and editor I respected and truthfully, was a little afraid of, that I wrote and rewrote and rewrote again and again until it was as perfect as I could make it. And honestly it worked, my manuscript got through editing and copyediting with very little change. But, man, it took a lot of f**king time and patience I really didn't think I had.

There are those of us who are built for speed. We sometimes race through life with imperfection. Criticizing and judging have little effect on us speed-demons. When I was in high school I had an extremely critical english teacher. Though I liked him personally, I felt like a failure in his class. And I had him for two years!!! Plowing through something without putting all the time in for perfection is a way of avoiding imperfection. Does that make sense??

As an adult, I figured it out that summer. Work on small increments, and in small segments of time.  Repeat!! It really did work, and the pride I felt at my accomplishment was enormous.

So if you have a student that is kind of like me. Don't call him lazy. Don't criticize her for not taking the time to do a job well. Understand with him/her that in some way this goes against their nature, and get how hard it can be to acknowledge mistakes and work through them. And maybe suggest that they work a paragraph at a time, or a problem at a time. Take a break and go back and start again. It worked for me!


Tuesday, November 13, 2018

The First Report Card Of The Year

Just like the first frost that appears on our last surviving plants on the deck announcing the end of summer, so do the first fall report cards appear, announcing another kind of reckoning. Parents hoping that this year will be better, easier, their teen another year older and wiser, having learned from last years lessons, open the envelope with trepidation and anticipation. Some glance quickly, scanning for standout grades in either direction, others take their time, each grade at a time, each comment at a time. Until...THE comment, THAT comment, that when parents read make their veins pop, and their hearts pound. " Johnny is a good student, BUT he is missing 3 homework assignments and because of that his grade is a C instead of a B.

For some parents this might be the first time they have seen this kind of report card from their teen. Perhaps in previous years their kid led a quieter, less social life than other kids, and studying hard and striving for good grades was their true mission. But what is this, where are the A's and B+'s they have grown accustomed to seeing? And then for some parents, who had been hoping for a fresh beginning, a new year full of promise, feel disappointed that its same old same old.

Though your first impulse might be to barge into your kids room, or start in on dealing with this as soon as they step into your car or into the house, I encourage you to take a moment, and take a deep and cleansing breath. You are probably feeling somewhat duped by your teen, having asked over and over and over again: "Did you finish your homework?", and the answer was "YES". You probably asked over and over, "did you make up those missing homework assignments? " And the answer was "YES!"
But here, in living proof is the evidence of that lie. You are storming.

Your kids are expecting the storm. They are primed and ready with excuses, and explanations, and promises for change. Consider this an opportunity to approach this in a new way. Rather than starting the conversation with: "This is what happens when you spend too much time on your phone, and on your computer and with your video games. In this house, schoolwork comes first!  Instead try this: "Hey honey lets go over your report card together. Let him/her read it out loud. After each grade and comment is read, say "so what do you think about what your teacher said and how she graded you?" Refrain and I know that this is really hard, but just let them talk. You might hear some complaining, some "its not my fault the teacher is mean",  and some denial, "I didn't know that was missing." The goal here is to use this report card not as an indictment on bad study habits but as a road map for moving forward.

Using an 'I get it" moment, you might say: "I get first terms are always hard. Getting back into a routine is hard after the summer, and I know keeping up with friends, and sports and all the stuff you like is important to you lets figure out a way for you to do both. If you don't put your teen on the defensive and focus more on I want you to feel successful, you will find them more willing to have a conversation with you, and figure out a plan of action.  This is not about the grades!!! This is about your kids mastering material and developing a curiosity for learning. And this goes for the kids who come home with the straight A report cards. If you focus on the "A" rather than, "I am so proud for all your hard work, and how much you learned this term," you have a kid who is motivated to learn because of the external motivator of making you happy, rather than the power of the learning itself.

Fall is a time for new beginnings. Maybe you can see that your teen has a really hard time settling in and developing good study habits. For kids 6th-9th grade, sometimes hiring a college student as a homework buddy/mentor can be very helpful. This is not a tutor, this is someone who grabs your kid, takes him to your library, helps him get his homework done, and then goes out for an ice cream. It reframes homework from being a lonely, isolating boring experience, to something more to look forward to. Hanging with someone cool, who helps them, and understands them. This also gets you out of the power struggle of getting them to settle down and finish their work. If you are worried that this homework thing is a chronic problem, make sure you communicate regularly with the teacher. E-mailing at the end of the week to find out about missing homework, gives you a leg up on the "I did it" avoidance technique many kids use. (Read post on the homework avoider for more suggestions).  The most important message is not to label your kid as lazy, or unmotivated, this does not change behavior. Providing them with motivation, structure, and understanding does.

Thursday, November 8, 2018

The Tale Of Two Siblings!

Those of you who grew up with siblings may have had the experience of being either the "perfect child" or the "black sheep" of your family. In either case you felt the pressure of having to maintain your role in the family. People expected you to behave a certain way, and you probably never failed to disappoint. Either by being provocative or by being just incredibly lovable.

I recently met with parents whose two teenage boys aged 12 and 16 fall into the good boy/bad boy trap. Their 12 year old son is the "perfect" son. Bright and successful in school, a talented athlete, sweet, even tempered, affectionate and a joy to be around. The 16 year old, not so much. He on the other hand, has some learning challenges, and therefore has found school to be a place that made him feel like a loser, and smartly enrolled in a vocational high school when he hit 9th grade, where he feels more successful. But still he is a mediocre student. He has no outside interests or passions and spends all of his non-school time playing video games or on his phone. His anger and attitude are impossible to deal with. He isolates himself from the family, and it seems his only contact with them is when he needs or demands rides or money. And to top it off he can very mean and abusive to his younger brother. Dad coaches the younger son's sports team, and both parents spend weekends at his games, leaving the 16 year old feeling a bit out of the loop I am guessing.

Mom and Dad are successful professionals. Both graduated from college, went on to get masters degrees and both have successful careers. Their older son feels like an alien to them. They admitted that when his school difficulties started they thought he was just being lazy, just not putting in the "work" he needed to do for school. In middle school he was finally diagnosed with learning disabilities and was put on a program through the school system for support, but by then, I'm guessing he saw himself as lazy and stupid.

It is hard to be "that kid" in the family that doesn't fit the family script. And the more you don't fit it, the more you become the opposite of it. In this family, being smart, athletic and and having a sunny disposition (sounds like Mary Poppins) is the character description, all others need not apply.  There is no doubt that these are loving parents, but they are stymied as to how to connect with their son. And he makes himself so unlikable to boot, that who wants to spend time with him anyway.

These parents described to me the attempts they make to include him in family outings, but unfortunately those family outings are built around the younger sons sporting events. If you felt like the loser in the family would you want to go and watch your nemesis being the shining "star"? I think not. Dinners out with the family become a fighting match, with the older son antagonizing the younger one at the table or he just becomes such a pain in the a** that the parents just don't do that anymore.

The good news is that this 16 year old has some good attributes. He is not a party guy, doesn't drink, or do drugs. Not an easy feat for a teen these days. He is a steady girlfriend and some good friends, all really good signs. What is missing for him is connection with his mom and dad.

In families like this where there are obvious differences between the kids, it is so important to make each child feel important. With this family, it turns out the dad and the 16 year old share a love for movies, but the dad being so involved with the 12 year old's sporting life doesn't leave him much extra time to engage with his older son. How hard it must be to watch watch his dad go off every weekend with the younger brother. I encouraged the dad to make the time, maybe a Sunday night when together, just the two of them, go off for a night at the movies. Or the mom, when dad and 12 year go off to practice every Friday night, get some take out and a movie and just hang together and enjoy each others company. 

Some kids do not make themselves lovable. They push you away, and tell you to go away. Ignore that!!! It's all a ruse to protect themselves from rejection. Never stop trying, drive them crazy with messages of "I love you". Do not buy them off with money or clothes or phones, or cars or doing their laundry, they love the stuff, but they are not stupid, and know that stuff is the easy stuff, the hard part, is for you the parents to keep at, not allowing their attitude and anger to push you away. It takes time for them to believe that in spite of not being "the perfect" kid they will always be "my kid", and that is enough, thank you very much!

How about sharing my blog with some friends!!

Tuesday, November 6, 2018

I Don't Like My Teen's Boy/Girlfriend!!

A mom wrote me recently with this question:


My daughter has dated the same young man on and off again for about 2 years.  While he is not abusive and seems to genuinely care for my daughter, he is not exactly who I would choose. (low grades, not going to college, past history of drinking)  How do I know if I should  put my foot down and end the relationship?  I've had well intended mothers ask me why I don't.  Does forcing a relationship to end ensure that they stop seeing each other or does it force them into hiding?


If your teen has a boy/girlfriend, you must have figured out by now that it is the kiss of death to actually say what you really think about this person.  It is never the right thing.  Either you can't stand the kid because he/she is not nice enough, not smart enough, not polite enough, dresses in a way that makes you crazy, is a suspected drug/alcohol/sex fiend, likes to party too much, gets bad grades, and has a family right out of the sopranos, or he/she is so nice, so polite, so smart, motivated and responsible, and has a family right out of the Cosby Show. Either way, your opinion of this person and your sharing of it is likely to push your teen in the opposite direction of your actual desire to either break them up or commit them to each other for the the rest of high school so you don't have to go through this parade of boy/girlfriends for the next 4 years.

This boy/girlfriend dilemma is a complicated one for parents. When you see your teen with someone you feel can be a bad influence on them, pulling them into situations you think will be unsafe, emotionally unhealthy, and that potentially could have a detrimental affect on their future, your mama/papa bear claws come out. You share your "insights" about this person with your teen, expecting they will listen, learn, respect your opinion and do the right thing....break up with this bum!  However because your teen is now biologically and emotionally driven to think just the opposite of you, in a show of "well I'm not you", are now more motivated than ever to dig their own claws in to their new love as a show of independence. One of the major tasks of adolescence is what we call "separation". This is literally developing the ability to stand on their own two feet, in preparation for their future life as an adult. There are some things they are willing to admit you know more about, albeit reluctantly, like academic issues, but their friends are completely off-limits to you and your opinions.  This is an area of their life they feel is their birthright and expertise. Be damned with what my parents think?

Here is what you can't and should never do. Never, ever say to your teen;" I don't want you to, you are not allowed to go out with that person! Remember Romeo and Juliet, this is a set up for lying and sneaking behavior. The bottom line is you have no control over who they see. Unless you lock them in their room and home school them (only kidding, don't run out and buy a teaching manual), you no longer have control over their play dates. They see this person at school, after school and on weekends. Again unless you have a nanny cam attached to their person, there is no way of knowing when and if they are hanging around with this object of your disaffection. Also directly giving your assessment of this person to your teen can only serve to shut off communication rather than keep it open. If they know you already can't stand this person, why would they come to you if they actually need your advice or consolation. "I told you so's " do not contribute to open communication.

Here is what you can do: You can use "I Get It" starters. Rather than directly expressing opinion start with something like this: "Honey, I can see why you like Romeo, he's a cutie, and funny, and a little bit wild. I get it, he's a fun guy. Tell me what you like about him. " Give her the opportunity to tell you about some of the things about this person you may not know. Maybe his standoffishness is shyness for example. When you ask open ended questions, you are showing real interest in the people that interest her, and also trying to find out what this relationship really means to her. Try not to be judgemental or critical, this will not serve you well. After she has shared something about Romeo, you can say " I am happy that you are hanging with someone that is making you happy, but what do you think I am worried about in your relationship with him?" Your daughter/son knows what you are worried about, but if they say it rather than you saying it, they will be less likely to get defensive and evasive. After they say all the things you would have said, you can say:"Yes I do worry about those things, what do you think you can do to make me feel OK about them, so that we don't need to fight so much about this? I love you, and I just want you to be safe, and do what you need to do to get on with your life."

Ultimately your kids want your approval. However if you push them into the corner by trying to control their natural impulses to stand on their own two feet they will let you know in a clear and direct manner to "stay out of my life". So the work here is to help them articulate what relationships mean to them. Relationships in adolescence are a training ground for relationships in adulthood, and experience in all kinds of relationships will serve them well in the future. They need your counsel not your control.
PS if you have a question you would like me to answer here on the blog please send it to joani@joanigeltman.com

Thursday, November 1, 2018

Teens And Money...Your Money!!

Unless you are comfortably wealthy, most parents these days are using up their retirement portfolios, giving up restaurants, vacations, new cars and any other perk that one usually looks forward to in mid-life, to pay for their kids to go to college and have the freedom from debt as they start their young adult life. And most parents I know who do this, do it freely and with love.  It is only when the semester grades start coming in, or the epidemic of changing one's major multiple times, that requires students to take additional courses (read more money) for their interest of the year, that parents start to wonder about the return on their investment. Many students I know are now on the 5 year plan due to flunked classes, need to make up credits or change of heart in what they want to study or do with their life. And because they have not been a part of the financial planning for their college career, and because they live in a fantasy world when it comes to money, and because many parents are afraid to talk money with their kids, they are not taking much responsibility for these decisions. Kids seem to want more, fancy phones, expensive video games, unlimited supply of clothes, and parents work hard to give them more. We aren't doing them any favors. Before they go to college is when they need to learn the meaning of money.

How many of your kids have any idea what their phone bill is, or their computer or cable bill that allows them to order movies on demand without regard to the extra $6.99 that appears on your bill.
How will your teens ever develop an appreciation for what things cost unless you teach them. I am a big advocate whether you are a family of means or a family where you need to count every penny, that you have a monthly date to go over the bills. Let them see just how many movies they did order and what the cost was. How much their portion of their cell phone cost. Dollars and cents, they need the reality. So much of teens lives in this 21st century make it easy to live in lalaland. They can say things without consequence through impersonal devices, they can order things without using the old fashioned greenback, and so it is no surprise that when they go off to college with a car full of new clothes and comforters that it feels magical. They absolutely need to know that college can cost up to $50,000 a year, and that is a sh**load of money.

Start teaching them now. They may not have to pay the bills, but at least let them know that it all costs the real deal...money. Maybe there is a limit on downloads and uploads, and scanning the bills together you develop some budget items. And NO UBER use unless it's an emergency and you really can't get them. I know that uber has become an easy way to ditch the late night pick-ups, the I don't feel like picking you up at so and so's house. But I have seen kids use uber because they don't feel like walking the 1/2 mile home from school, or they want to move to another house on a Saturday night where there are no parents, and think this is a sneaky way of doing it.  This is enabling your teen to be, go, do whatever they feel like it, whenever they feel like it.  Parents be damned!! Because truly, how many of you really check your credit card for uber charges specifically from your teen. This is a 21st century issue for entitled teens who are impatient, sometimes lazy and a bit sneaky, and for parents who finally have a secure way of moving their kids around when they don't want to! Lots of great stuff happens in the car with your teens, observing them with their friends, spontaneous conversation or trips for coffee or ice cream, and TIME!! Time is a very precious commodity these days. Don't outsource your time with your teens.

If you find yourself becoming your teen's personal ATM  it might mean that your teen has lost awareness for how much and how he/she spends your money. So much of a teens life is magical. Using cell phones, computers, mom and dad's generosity, everything they want is literally in their fingertips. How about saying to your teen; "I am willing to give up to $$$ a month and then it's up to you if you want or need anything over and above." Just because your teen wants to go shopping every weekend that doesn't mean you have to shell out 40 bucks so they have some spending money. They may buy another T-shirt or video game, but because it was just a meaningless buy, no skin off their teeth, it ends up in a pile of other impulsive boredom buys. Do not just mindlessly buy or give your teen money. Make them work for something.  Don't deprive them of that feeling of pride when earned money is what buys them something. Maybe it's a job, maybe it's money for chores, but teaching them that you don't get something for nothing is a valuable lesson.

This recent article from the New York Times offer some really interesting new options for teaching teens about money using prepaid debit cards. Maybe this might be a solution for you, but whatever you do...do something!!!